Why We’re Done Podcasting / Dr. Paul Saladino's Animal-Based Diet | TSS | EP. 313

Milk chocolate is probably good

Has milk in it

Dark chocolate tastes bad to me

Not a huge fan

Have fun and keep experimenting with food

Foods that are

Healthy (Saladino’s advice)

Taste good

Foods that make you feel good

Pleasure foods

Nutrition is really really interesting stuff

And the field of nutrition hasn’t been perfected yet

But Dr. Saladino is the one that is closest to having the perfect nutrition system

King of Nutrition Son! 🤴

😄

Nothing but respect for Sean but once a fighter starts saying “I might be done with the sport in two years.” It means he’s losing his passion for the sport which is ok he’s done a lot but I doubt he will be Champ again.

Dayum. So many poop pods out here. This good one got to go? Really? 😟

Eat meat with every meal

Or

Eat protein with every meal

Meals can be a combination of foods

Savory food then sweet food

Protein desserts are probably good

If they contain animal foods

Milk

Eggs

Dairy

Protein! Protein! Protein!

The Bro Science Bros were right 😄

Body building

Worlds strongest man

Olympic athlete

The common denominator foods and drinks amongst them

Are the ideal foods for everyone

✝️🤴😄

Spend money on healthy food now

Or

waste tons of money on medical care later

As a result of your poor diet now

✝️

I do carnivore and I easily eat a pound steak and half a pound of ground beef in one meal. I don’t do fruit though. I work out but I can imagine if I was an actual athlete I’d notice I need fruit maybe.

thanks for the ride guys, see you soon.

Better be working on you’re grappling suga

Been listening for years hope this is just a break.

What the fuck is grass fed butter lol

Best podcast you men have created in 18 months. Much gratitude for its content. It has been impressive to witness you become mature contributing humans to your local and global communities. Your eagerness and focus on sharing wisdom that you have put into practice and had success with, solidfies your status as true humanitarian gurus. Young folks need more dads and uncles like you, who know and love your generation of parents who were products of the processed food juggernaut that began in the 1950's and have broken the cycle of poor nutrition that is over America like a blanket made of sugar and soy bean oil that no generation since WWII has been able to pull from our children's eyes. Much sincere love and gratitude. May the lessons of 2024 solidify your abilities to learn from the lessons of 2025 so that in 2026 you may teach more than you learn. GURUS learn, practice, share. You men are Gurus. Peace & Blessings - The 3RTHS3RVNTXX

No way was the last pod some random guy I don’t care about talking about food 😢😭 would have loved to hear more from Sean about life.

I wanna come trian with you guys when I come to Arizona 🙏🏽💪🏽🔥

Once i am your fan but suga you prove us wrong and for sure you're fake champion 😢😢

You guys should try the Flying Dutchman at In & Out. Patties and Cheese.

What book were you talking about I want to get it .. thanks

I thought whole package didn’t pass the testing

I really like and dont like this move from Sug overall. They rushed you to the belt and you're paying for it my man. Hopefully you can pull out a W in your next fight. Its gonna be the biggest fight of your career whether you realize it or not.

Sad day but happy day

Your whole brand turned into LITERAL goofball status.Fucking Joke...

Real Cali people know it's called 3 by 3 ,4 by 4,10 by 10 .lil game for you guys..lol

Poor guy

These clowns lost their respect hanging out with and promoting the Paul's for Hollywood 😂

This dude is preachy and annoying

Sean is talking about getting off social media! 2025 is going to be different and you're going to start see people getting off instagram and are going to start to lock in more on themselves! Happy to see where this world is going...Social media I feel is getting boring.

Awesome collab that I wasn’t expecting but totally make’s sense

Big moves, huge fan, Sean.

A pound of grassfed beef is $10-$15+
Organic apples Not inexpensive.
Thats not all someone eats in 1 day.

Eating healthy is actually very expensive now, to me, definitely worth it. But Let's not act like the expense isn't a reality.

I think it’s a great idea to give up the pod and socials until you get the belt back. The reality i don’t think you can’t learn high level defensive wrestling against a dude who’s been wrestling his whole life. Levels. But I hope you prove me wrong

This guy looks 62 and he's 47. Nah, not taking advice from a guy who looks worse than me. LOL.

That aint gonna work bro youre past your prime you looked flat as shit against merab lmao. Fire your nutritionist

Thanks for having me on the show, guys! Stoked for Sean's next fight!

So thankful my parents let me eat a snickers after playing ball for hours.

It’s like suga could say if you grow up eating like shit you can become a UFC champion.

You sir are on the path to happiness and peace, you’ll be ok with where you have been and content at where you will be. But at the end of the day the peace you will attain will be rare and worth more than anything in this world, good luck and I’m glad you are learning to be yourself. You and Tim are great friends and team, good luck to both of you. Live in the moment and bask in the achievements, I’ll miss the podcast but I’m more glad that you are focusing on what’s important. Farewell for now gentlemen.

If JFK JR has brain eating bacteria it will starve.

Noooooooooooooo

Nooooooooooo! RIP timbosugarshow. It’s all good Sean get that Gold back!!!

Damn I eat smuckers all nature peanut butter all the time, I thought it was healthy. 😮 I think I might stop

i’m all about health and nutrition, but some of what this guy is saying is definitely exaggerated for dramatic affect. like a mcdonald’s meal being $15? brother come on

Been watching the pod since '21, sad to see it go, at least for now. Go get that belt my guy

Paul Saladino is the biggest grifter since Andrew hubberman

Love to see Tim fight!

I do low temp dry sauna at 160 for 1 hour, gives you a lot of time to get into that survival meditation state. eventually your body adapts and beast mode is unlocked like 3 litres of water

What your gonna stop whyyy tf

Get Santa Cruz medicinals on the pod he loves mma and is like a younger more relatable version of this guy and he’s funny