Top Items to Pack for Birth #laboranddelivery

Check out our Amazon Must Have List: https://www.amazon.com/shop/influencer-06cfd5a7/list/6BO34R3CO2A8
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📧 Download our free birth prep circuit guide with six exercises to prepare your body for birth: https://mamastefit.com/prepare-for-labor-guide/
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Prepare for your birth with MamasteFit:

💻 Online Childbirth Education Courses
🏋🏻‍♀️ Online Prenatal Fitness Programming
🧘‍♀️ Prepare Your Pelvic Floor for Birth Course

Explore our prep for birth bundles: https://mamastefit.com/prepare-for-birth-bundles/

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Follow Us on IG at https://instagram.com/mamastefit

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