Mamastefit

Top Labor Comfort Tools 07:38
Top Labor Comfort Tools MamasteFit 661 5 месяцев назад
Postpartum Belly Bands: Benefits, Myths & How to Choose the Right One 06:36
Postpartum Belly Bands: Benefits, Myths & How to Choose the Right One MamasteFit 1,394 2 месяца назад
Birth Prep Workout with Birth Ball 27:21
Birth Prep Workout with Birth Ball MamasteFit 1,573 5 месяцев назад
Release Your ENTIRE Pelvic Floor 14:01
Release Your ENTIRE Pelvic Floor MamasteFit 2,365 1 год назад
4 Essential Movements to Prepare Your Pelvis for Birth 10:23
4 Essential Movements to Prepare Your Pelvis for Birth MamasteFit 1,965 3 месяца назад
Third Trimester Birth Prep Mobility Flow | MamasteFit 17:32
Third Trimester Birth Prep Mobility Flow | MamasteFit MamasteFit 1,463 1 месяц назад
Prenatal and Postnatal Mobility Workout 1 13:51
Prenatal and Postnatal Mobility Workout 1 MamasteFit 922 2 года назад
Hip Flexor Release: The MamasteFit Birth Prep 03:20
Hip Flexor Release: The MamasteFit Birth Prep MamasteFit 2,503 1 год назад
Pregnancy Morning Sickness Relief Tips 09:09
Pregnancy Morning Sickness Relief Tips MamasteFit 142 6 дней назад
Best Labor Positions for Birth: Epidural and Unmedicated Positions 09:20
Best Labor Positions for Birth: Epidural and Unmedicated Positions MamasteFit 1,608 3 месяца назад
Labor Comfort Tools You ACTUALLY Need 04:35
Labor Comfort Tools You ACTUALLY Need MamasteFit 1,073 54 года назад
9-Minute Full Body Mobility Routine 12:30
9-Minute Full Body Mobility Routine MamasteFit 1,074 3 месяца назад
Top 10 Tips for Navigating Labor Induction 18:52
Top 10 Tips for Navigating Labor Induction MamasteFit 884 6 месяцев назад
Top 5 Hip Mobility Exercises for a Better Pregnancy | MamasteFit 15:40
Top 5 Hip Mobility Exercises for a Better Pregnancy | MamasteFit MamasteFit 1,812 2 месяца назад
How to Give Birth Without an Epidural 50:57
How to Give Birth Without an Epidural MamasteFit 4,481 5 месяцев назад
Preparing for an Unmedicated Birth | Gina’s Tips 13:06
Preparing for an Unmedicated Birth | Gina’s Tips MamasteFit 1,032 3 месяца назад
Epidural 101: What You Need to Know! 04:32
Epidural 101: What You Need to Know! MamasteFit 368 3 месяца назад
Help Your Baby Engage for Birth! Prenatal Exercises to Create More Space! 13:58
Help Your Baby Engage for Birth! Prenatal Exercises to Create More Space! MamasteFit 2,505 1 год назад
5-Minute Pelvic Floor Mobility Workout 07:44
5-Minute Pelvic Floor Mobility Workout MamasteFit 3,226 11 месяцев назад
Forward Leaning Inversion: The MamasteFit Birth Prep Circuit 02:16
Forward Leaning Inversion: The MamasteFit Birth Prep Circuit MamasteFit 2,908 1 год назад

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