New Autophagy Discovery on Reversing Aging and Metabolic Dysfunction

Always grateful for the helpful informational content!

tired of trash videos eithclickbait titles that dont get to the point, easier to just read about it myself

I watched the video. What is the new discovery about autophagy ?

@RealJonNewton  I've never purchased it, but there's plenty of people who have without knowing they're drinking maltodextrin because it is not listed on the ingredients list smarty pants!

Yea bae

Thomas LMNT is mostly maltodextrin and caused my celiac wife to vomit. Besides that I enjoy your content, thank you

Anything the WHO recommends, I now do the opposite. A book 'Health and Beauty Mastery' by Julian Bannett exposes so many shocking truths. I completely changed my habits.

I was sick and my sore throat didn’t let me eat for 5 days. Had like 5 cups of chicken soup over that time. Came out of it feeling better than I have in years. Like 20 years. Kick started me into changing my life and relationship with food.

The greatest mechanism for autophagy is long period aerobic exercise. Better than fasting, better than diet.

It says new discovery. I didn't hear anything new.

Thank you

Autophagy is for fuel?! I always thought it was for protein synthesis

Fasting 20hrs doesn’t necessarily mean you’re in a calorie deficit, because you could have eaten a huge, protein and fat-packed meal beforehand… but it does mean your body is not receiving the almost constant influx of food signals (as well as the resulting work to deal with them) that are themselves often a cause of inflammation

Pomegranate powder everyday

GREAT VIDEO

I don’t even understand what this video was for. Was it an advice to go fast or not? He ends the video with saying that longevity is a large area that is unknown

Thomas, i always get sick when I do lots of fasting. I thought it should have helped with immune system?

Can someone sum up the video

I have heard from doctors that autophagy only occurs at the 17 hour mark...this needs to be clarified

This is where we WFPB diet folks shine <3

You're so irresponsible trying to sell us that element knowing fully well that it has maltodextrin!

I read that lmnt contains maltodextrin, what do you think of this Thomas? Been on the fence because this.

Great Information Thomas... Especially with the New Year approaching and all the people trying to get Healthier. Thanks for making a complex subject more understandable !

Seems like good info, but the big muscles make me think this guy is a low IQ neanderthal. I realize he may think that looks good but to me its just embarrassing. I hope he gets some help

I like that................. inflamm-AGING!

I believed that as we age, the process of autophagy becomes less frequent and its cycle less effective.

OMAD while on Carnivore for 7 months helped to better so many issues i was having with joint and back pain, reduced levels of pain and stopped gout flare ups

"I'm just some guy on the internet"

👍

Autophagy is an approach to renewing damaged mitochondria to limit inflammaging as we age and fasting is one way to accomplish this. Using Glynac is another approach by repairing mitochondria by supplying it with Gluthathione(energy) to repair the DNA causing the cells to function normally. A combination of both methods is a more feasible approach.

if u LOOK younger, then quality of life improves significantly 😊

They say the Chinese Spring Dragon Tea is also a way to protect your DNA from breaking down.

RFK Jr will be holding the food and drug accountable. We're already seeing changes to some systems with Flouride in it. Also dyes..

You do know a single mitochondrion is called that, right?

Nice comment at the end about living your best life now... keep it real! A fan😁

Dry Fasting repairs broken DNA.

Also, watch out on using LMNT for prolonged fasting. There's apparently Maltodextrin in those packets that will kick you out of ketosis.

Actually surprised that there is a LMNT ad sponsor in this video...

Thoughts on MK677 for anti-aging?

Soo after saying that fasting is good. The conclusion was fasting is not good!! And now........ it is good again.

Your title says "new" discovery, but your 3 references are rather old. Your references are from 2018, 2019, and 2020. Am I missing something or do you consider 4 year old research to be new?

It hasn't been proved yet in addition to the fact that it might be harmful to some people

If the person has never fasted or rarely does an over16-18 hour fast than much longer prolonged fasts (48-72hrs) is needed, but someone that has fasted for many years in both intermittent and prolonged fasting can kick into autophagy much quicker (18-24) due to “compound interest”

Check out the drug rapamycin. Induces autophagy and is being used for long covid

I didn’t know much about autophagy before, but after watching this, I’m going to research more. If this can reverse metabolic issues, it’s amazing. Anyone has more references on autophagy, let me know! 🧪🔍

W

Just ran my hand up my knee to check if the nodules that went up and down my shin to my ankle were still gone. GONE because of low carb and extensive amounts of fasting over a 2 year period. It helped me dissolve adrenal gland and kidney cysts at the same time as well.

What about fasting induced increases in spermidine and it's relationship with eIF5A hypusination?

Should the plague of this planet live even longer (humans).. ehrm.. not really 😅

Inflammation signals damage. fasting offers damage control