Got no rhythm? Try this #muaythai footwork drill

Definitely appreciate this, I just started Muay Thai and although my upper body knows what to do... My legs are dumb.

I’m new to Muay Thai honestly I don’t have the finances to get into a gym but I like to attain knowledge and practice alone. In the half beats, do you swing your leg back to generate force when you’re throwing that punch? I’m not sure if I analyzed it well, but it seemed to me that you were timing the punch being throwing at the same time your leg is swinging back. There’s like a synchronized movement and they both meet at a certain point while one retracts the other extends. Did I analyze that well? And could you make videos on how to analyze, read and or predict your opponent’s movements

I’m a musician and I got caught in the ryhtym when I was just shadow boxing and I forgot I was boxing and felt like I was making music 😂

Shane always putting out legendary fight tips. Takes a special kinda person to be such a great fight coach!!

Shane you are the best when it comes to educational muay thai videos, cant thank you enough!

This is the most underrated part of Muay Thai that isn't enforced enough in western style gyms. This foot work and rhythm is what truly makes it Muay thai instead of kickboxing with elbows.

gotta say the way you broke that down was one of the best vids i seen.

Where exactly do you live?

More staged bs

Thanks sir.

I’m moving now! That wasn’t so hard. The drills still need some work but the rhythm is nice! Feels better than standing there :)

Receiving dianetic waveforms for free WILL absorb but what about third part thee Integration… and not even further down the road for Recovery stage which obvious to all and you think absolutely nothing of it. 😅

Where's the school located? Do you have any in NYC?

This was awesome!
Same basic fundamentals that might coach goes through with us.
But watching a video of it several times on my own is very helpful as well 👍

Im getting absoloutely smashed in sparring, kicks getting caught, people catching my head and not being able to block any kicks wither, even though in drills i got them, im hoping making ny footwork solid will imrpove it, any other advice is more than welcome if you have any 😊

Heyy very very new in your vid,i want to join your muy thai lesson ill join

As a musician I love this!

Awesome!! I’m going to try this on my kid 😊

❤

Great content per usual. 🔥

Definitely a great video

You should do this drill with bachata on the background😂

I use that as a warm up so I stretch this Drill to 40 min so I get this passiv in my mind after that I learn New kicks or combos. Would anyone recommend that or you think I should do that seperat in a Session?

Great tips....Please do a series of muay thai training for beginners!!!

Got my sparring session tomorrow at my local gym here in England. Watching this for advice

I look so stiff when in my stance, ill be trying this,.thanks!

Nice drills. thanks a lot. i really need a lot of advice. totally new to that sport. xD ^^

Kick ass video
Thanks bro

JESSE?

I have been watching your videos for a long time. I am over 30 now ,can I achieve full mobility for martial arts if I start now .

GOLDEN!!!

Thnx I was a 2nd degree in taekwondo but quit and now am learning muay thai

I need a rhythm lesson got as much rhythm as a fish outta water getting tazed 😂

So. Great

i notice as a beginner youl bounce too fast

OMG people get off the muay thai bandwagon lol. Muay thai sucks. It's basic and lacks variety. Jab, teep, round kick, that's it lol. 8 limbs my ass. By the way we only have 4 limbs. Elbows and knees are not individual limbs lol. When you take away their non striking weapons (clinch and kick catching), they are left with nothing. They get dominated in Japanese or western kickboxing. Simply because they don't know how to do anything but throw a round kick and have an extremely basic punch selection. No defense for punches at all. Even in muay thai itself, why would you want that "traditional" stance and rhythm. You like that rockem sockem robot fighting. Let's just stand here and ill kick and then you kick me, and I'll catch your kick you catch my kick, you teep me and ill teep you, and who ever lands more round kicks by the end wins lol. Get a sweep here and there, clinch up throw some knees that never do anything but score points. Then back to the teeps and round kicks until the fight is over lol. God traditional muay thai is so boring to watch too. Especially if they have that annoying music going on. Sounds like they are trying to charm a snake out of a basket.

Thanks!

You are a coach!!!!

I'm a bassist that's just getting into muay thai. This drill resonates with me because I can see how the beats fit in with the movement. Thank you

excellent

Could throwing a fake left round house then quickly follow up a right jab be effective to confuse the opponent

Gayest fighting vid I've ever seen

This is awesome

Who. I just finished your video. What belt color should I order on Amazon?

Really awesome thank you for this going to do this every day until perfected!

great video thankyou

I moved to another town recently and i have not found new gym here yet. So your videos is real gold for me now.

Very helpful thank you

Thanks 🙏
How many times do we have to practice each step?
How many days we have to practice muay thai in a week ,I am 20 years old .pls reply .🙏

Really good manual! Thanks!