PULL UP OR SHUT UP !!!

lol this pull ups bar is bend

Hey guys. Great clip. My brother was formerly overweight. He remodeled his body from 279lbs of fat into 206lbs of genuine lean muscle mass. Everyone was in shock. I just joined myself because I wanna strengthen. He made use of the Muscle Building Bible (Look in Google)...

Really inspired me

Thought it was a bird to be honest!

like si quieres que alguien lo subtitule en español.

One of THE most inspirational vids I've ever seen, it's perfect and I watch it every time I do dips n chins

Hey. I'm 59 years old. I can do situps and pushups all day long. But, I can barely do ONE pullup. I've used the assisted machine but it doesn't seem to do much. Comments?  kg

HOW THE FUCK CAN SOMEONE DISLIKE THIS VIDEO ??????

85 people can't do a single pullup

And uhm when does dmx new album come out ?

love that quote in the beginning!

I started doin intense pullup routine in september. I walk to my boys' school every single day, so why not try to get myself into shape at the playground while I'm there? Anyway, I started at being able to do a set of 5 and a set of 3, for 8 pull ups total before failure and just could not do any more. Months later, today, I did a 5,4,3,2,1,1,2,3,4,5 set for 30 total, next 10 pullups while tired. did another set of 5,4,3,2,1. then while really tired, barely did another 3 pullups, for a total of 58 pull ups today.  Your videos gave me motivation. I just wanted to let you know. I'm also training my levers and planche now. The difference in my physique has made my wife real happy.  :D  Pull ups are the best!

何回見てもいいgood

I'mma shut up! then/

Where can I get the speech

Hannibal is still the best in my opinion...some of his strength building routines are incredible...and a challenge to all.

He was talking to Mike Chang.

i cant do a single pull up thou , so yeah *cries

Nice!!!!  

Awesome speech. Top man

Did he like bend the bar?? Seem like he did :O

truly inspirational

<33333

Keep do what u do

hood job guys keep doing wat ur doing

I

Hey guys! I love your channel and I've been following along with your journey of acquiring greater body wisdom for years now. Y'all and Hannibal for King have inspired me quite a lot! I'd appreciate it if you would check out my channel. I'm trying to build my following so that I can educate and inspire as many people as possible with my story (I have scoliosis and spondilolisthesis and was supposed to be crippled). To keep myself healthy and pain free, I turned to progressive calisthenics years ago. I've acquired quite a few fun skills, but its much more than flashy moves for me. It's a lifestyle. It's who I am. My goal is to show people that regardless of your circumstances or "limitations," if you set your mind to something you CAN achieve it, as cliché as that sounds lol. Thank you all for the contributions you've made to modern physical culture, whether you ever see my channel or not. :)

What kinda food do you eat and how much water you drink bro

Love the encouragement from someone and you are strong and people should start to do things there own

OUTSTANDING. 'Nuff said.

I swear my fealty to the pull up bar and dedicate my life to the defiance of gravity ✊

Awesome speech... In fact this needs to be more broadcasted

Austin Dunham anybody ?

Alright alright man you win... I’ll shut up..

Can’t lie. The background music and voiceover was shitty.

Motivational as fuck!! xD

got from 1 to 10pullups in a row in 6Months... its awesome :D

Who else thought this was going to be an Athlean X reference?

Good job guys bravo

Heyyy the titel is the lyrics from austin dunham’s song hahahha

What is the instrumental in this vid

damn kevin garnett got ripped asf

Just a note, u were one of the first motovational videos i watched,u introduced me to Eric Thomas the rest is history many thnx

Eric Tomas

I watched this video 7 years ago... this is my motivation waking up in the morning to hit the gym. I watch this before the gym everyday and thank y’all for inspiring for calisthenics. Truly

Praise the LORD for creating pull-ups!

Motivation for push and pull 😂 realy? 3-10 min a day 3 times a week 😂😂😂 motivation? 😂😂😂

Shit, I can't do one of those!