How to Diagnose and Rehab a Knee Injury | Sports Injury Clinic

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I’m a 13 year old soccer player and i’m in pain every single day. I have a injury in my right knee, and i’ve been at the doctor’s office 2 times, on january 17th and on february 21st. I got an X-ray on february 22nd, and my doctor told me they look fine. I’m gonna see an Orthopedic Surgeon in 10 days. My doctor banned me from playing soccer, but omg it’s hard to be on the field, see my team mates running there with the soccer balls, but i’m not allowed to play with ‘em. Today it’s 32 days since i called my doctor, and he told me that i can’t play soccer. I was broken and nervous bcz i maybe need surgery to fix it. And i may not be able to play the next 2 to 5 months.

bro.pls I want about meniscus injury

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I’m a 13 year old very active soccer player. I play with the U15 girls team in my hometown.
When i was 12 i began having knee pains, and it turned out i have chondromalacia patella. But 2 months ago, i was at soccer practice, we played a game, and i was just about to score, and i fell. My patella dislocated, and i was gone for about 7 to 10 seconds.
I tore my LCL and meniscus and i’ll have to get surgery when i’m older.
I’ve been doing PT for almost 3 months.
My OS even told me “you’ll just have to live with the pain.” And i was so pissed.
I’ll have to live with pain killers, doctor visits every month, icepacks, pillows and sleepless nights bc i’m in so much pain. And i’m only 13?!
Aaand my teachers are always pissed bc i sometimes fall asleep in class:/

Thank you

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I have Acl sprain and medial meniscus transverse cut of posterior horn much the I need for recovery?
Any ideas?!!

I need help from Physio that my Acl left ligament was torn and I have recently completed my 6 month after the surgery and I need some more exercise and suggestion from you so that I make my knee more stronger and have more stability and mobility control on my knee.

I got knee injury 7 months ago while playing football and still I am suffering from this injury please tell me how can I recover

Make a video for Meniscus injury please

I am physiotherapist doctor

idk what happened to my knee bruh, i cleared the ball with all my power and my knee made a loud crack noise, this happened 2 years ago, my mistake was not getting it checked, it still hurts and i cannot play football, and whenever i fold and stretch my leg , knee makes noise

You didn't give the results of the scan ????

Yes that's the same thing with me no swelling no hotness but when I was pressing to the side it was hurting now I'm doing rehab thank you so much tom and the rubbish amateur footballer 😂

Just had my knee injured 6 months ago but i still feel weak and pain when I try to shoot it and that’s why i don’t go all out because i’m scared to injure myself again.

Isn’t this too long? You didn’t even sat what exactly was on the scan. I’m thinking MCL tear.

I hurt my knee doing my job and I’m scared to know that something is wrong and I had to call a knee doctor and make an appointment. It’s been like 1 1/2 weeks - 2 weeks

Really appreciate your work, and channel
One love ❤❤🇰🇪

I fucked my knee last night. Decided to go for a walk with a 20k weight vest, in the dark, at the park. Slipped up on the mud on one knee, basically sitting on my ankle, with all that weight on top. Da fuk do I do now?

My knee popped nd it hurt very much when i move it and then i feel my knee and it s very mushy and it feels like nothing is there.

A few months later i feel like there is a gap in my knee it is small tho and when i kneel it feels as if my knee is like disfigured because it dosent go on the ground properly the middle of my knee dosent touch the ground and when i do sports the sides of my need start to hurn and o move around the bone of my knee to make it ok for a few minutes and it hurts again whenever i walk.


I got an x-ray a few months ago but bcs of covid i havent gotten results would you know what type of knee injury it is?

(btw its been a year and a half since this injury)

I've got 4 hours till my game, i hope I can recover..
Edit: My knee is fine now but I never made it lol

Hello four four two pleases suggest me best soccer rehabilitation and training centre. Please

What paramaters or tests do you use to check if the client is ready to go back on court?

I hurt my knee running, I am sad I cannot run now :( But I started physical therapy last week and it's nice to see my pt diagnosing and making me do exercises like the pt in the video. That gives me some hope. I hope this dang knee heals up fast (My god I read up to 4-6 months), so I go back to doing what I like during this covid time.

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Sir g I was injured in an accident and got fractured from right leg from femor and tibia. Then then it was operated and femor recoverd by fixation of rod while tibia was recoverd by simple mean through fixator (shikanja) ,mean tibia is recoverd without any rod or plate. But the problem is that my leg doesn't folds completely however it has flexibility doctors said that your knee is freezed it will recover soon by physiotherapy. So plz suggest me some physiotherapy.

If only I had access to this level of diagnosis and treatment. But here in the U.S. our system is so broken that I’ve just lived with my sports-related knee problem for years.

Could u please explain why I have popping sound form my knee after getting injured I went to many doctors but till now I'm not healed

Can u use this method of rehab for liek arthritis?? Or should that approach be different ? Thanks

Thank you, very interesting content. I wonder often you did these rehab exercises

Did he need surgery?

ive hurt both my knees 2 months ago and I cant do anything while standing, seeing a physical therapist in a few days I hope in a while I can come back and say I’ve healed the injury. I feel so lost Ive been feeling helpless all this time its not healing

I hurt my knees from years of max speed sprinting and jumping without ever learning proper form. Now when I bend my knees they sound like you failed to push the clutch in all the way when changing gears. How do I fix that?
Edit: I feel I should add I was trying to gain endurance and run up to half a mile keeping pace with traffic along the main road between my house and school/bus stop for previous school.

I have complete tore acl 2mos. Ago after that i cant flex my knee properly... i feel numbness..pain..i feel like when i walk feel my knee wably???
Any advices...tnx..from philippines...

Very informative! Herbal remedies of Planet Ayurveda can help in treating sports injuries naturally.

So my injury had made me so depressed, i sometimes felt like ending everything. Watching this, has given me so much confidence to recover.

I use my kneel to play but I start to feel the pain maybe lk an hour wen I start playing using it
I can shoot with it and also play and wen I leave for two to three days without using it to play it becomes heavy what can I do

I had an knee injury since march and i have been going through a lot of treatment yet my knee is not getting any better

You can recover. But you can injur yourself if you push yourself to much in sports.

Its hard to fix all knee injuries. The mechanics in your knee are very unique and fragile. One thing can prevent you from pushing yourself ever again. I have a mild arthritis on my knee as so the doctor says. One little twitch/step that i take is a risk.

Am having a serious knee pain, can't fold my knee without feeling pain. Xray says mild soft tissue noted. Pls what be the solution

I feel useless
I injured my knee a month ago
I played volleyball
I ran
Then my knee locks and fall on the floor
Now I am depressed
Looking for remedy
I can't even see a doctor because I don't have money
I don't have work right now because of what happened to me
And I am so depressed

He was good but it would been nice to explain the symptoms, feelings if it was some other injury.

Its better dying than to get injured man!

My knee made a pop noise and it was swollen for 2 weeks. Now every time I lean on it and move my knee inward I can feel my knee ready to pop again, but it doesn’t affect my walk whatsoever. I want to start dancing but I don’t wanna pop it again by putting too much weight.

I’ve been working on my knees for the past 2 months putting ceramic tiles and laminated floors . I was invited to play football ended up spraining my knee i imagine due to the fact my hips were unaligned