Secrets About Beta Glucan No One Tells You

Great info

My health channel

Nice thanks for the info

I love your videos ❤️

Yeah imagine the completely incompetent normal people saying whole grains are unhealthy. Humanity is so funny in its ignorance. Thank you for this spotlight on this amazing molecule.

😮

Barley is a miracle food for diabetics as it contains copious amounts of Beta Glucans that blunt the Glycemic Load of a meal.

Beta glucans improve immune system.

Memo: Beta Glucane benefits immune system

I read that nutritional yeast is a rich source of beta glucane, is that source okay?

Memo: beta glucane helps promote upper respitrory healthy

Beta-glucan is a carbohydrate, more specifically it is a sugar. Keep that in mind. Fun fact: Beta-glucans promote nerve regeneration and forming new nerves, unlike glucose that destroys the nerves.