New Science of Muscle Hypertrophy - Part 1, Physiology: 55 Min Phys

Thank you for making these videos.

Dr. Andy Galpin said it, so I hope im right lol.I saw the seattle space needle for the graphic of the muscle biopsy. I get points!

In conjunction with the proteome we need to consider the Glycome. Glycan Age are doing assessments on biological age.

SPACE NEEDLE

There wasn’t a ton of space in between all the great explanations to make that needle joke, but I’m glad a Washington guy like yourself was able to make room for it

People that skipped vid one shorted themselves. This is exactly what I've been searching out for 8 years.

I wish YT had suggested this channel long ago. It took Dr Huberman's tip who also should have been suggest to me on his 1st vid.

So much information,
Superb video...

Space Needle

Im here because of Andrew Huberman

Appreciate your efforts. Love the science.

Hope you got Over that case of gainz that was affecting your voice 😂

You asked for 3 things I learnt ...

Interesting fact 1: there are people in the world who are prepared to give their knowledge for free.
Interesting fact 2. There are people who are very grateful for this knowledge
Interesting fact 3. Fact 1 plus fast 2 = a better world. Your contribution is very much appreciated.
Came to this via Huberman interview. Thank you both for the inspiration.
Thank you.

Chet Holmgren better be watching this.

Tremendous content!

Space Needle I got it 😃

Why why WHY does this channel only have 55k subscribers??? Madness!

Thank You so much information!!!

I can only imagine how amazing it must be to be in one of your lectures.

make a seperate video on Body types and appropriate training protocol, Ectomorph bone density, how to increase after 30's

Huberman Premium Brought me here

this serious does not have enough views for the amount of important information it delivers. so many younbg guys training who should watch this. ill recommend these to everyone interested in bodybuilding

Love your videos and content, but you really need to update your audio quality. When you were on Dr Huberman's podcast it is 100x easier to listen and understand you...

Great presentation, thanks for that.
One question: Fiber-splitting sounds a lot like mitosis; is known what happens to the nucleii of the cell? Are all copied/the DNA-content of each replicated? Are they spread between both cells and further nucleii formed thereafter?

space needle in Seattle?

Love this video! Quick question: If the length of a muscle is finite (i.e. insertion and origin are set) then how can the sarcomeres lengthen? If a 10 cm long myofibril contains 10 sarcomeres, each sarcomere would be approx. 1 cm long. If we theoretically grew a new sarcomere wouldn't that then shorten the length of every other subsequent sarcomere?

@Andy Galpin

😂 the space needle

Thank you very much, Dr. Andy Galpin, for sharing this valuable knowledge.

Why this increase in strength without adding muscle volume could not be a neuromuscular adaptation. That way you would not feel obligated to give some merit to the very unstable sarcoplasmic hypertrophy narrative? or am I too wrong XD

we need to get mental patients or schizo lifters or some nutheads to do a 12 week insanity tom platz style training while drinking a gallon of milk a day and study what that does to muscle

This is so helpful!

Thank you so much for sharing knowledge! 😊

thank you

Great information. Thank you Andy! :)

Space needle har har :) Also appreciating the joke about 900 views!

Wow after watching your Huberman 6 part series. I thought you were some super serious science dude.
But hearing you crack jokes and have fun with your explanations is a welcome surprise haha

anyone got the joke?

Svaka čast majstore, world needs more people like Andy

How could we compare muscle growth on bones and vegetal growth from soil?

Love your long form videos. I'm and exercise phys grad student and I listen to your videos on repeat while I'm riding the indoor trainer.

Thank you for providing complex scientific knowledge on muscle physiology in a more graphical, illustrated, and simplified way. One comment and question: Satellite cells are stem cells so that they can become new muscle fibers (adding new cells, aka hyperplasia), so that it appears that, to some extend, under damage or injury of muscle fibers there is hyperplasia (a place we do not want to get under optimal progressive loads), so that an hypothesis could be that hyperplasia of muscle fibers is restricted as a mechanism of tissue repair from significant damage or injury. However, is valid to distinguish between new muscle fibers from satellite cells versus mitosis of actual muscle fibers. ;-)

Your channel should have millions of subscribers

hello sir Andy, any new research on theories?

I love these videos. Thanks for sharing your knowledge and the science of exercise with us. I was going to volunteer to come in for a muscle biopsy until I saw you got your needle from Seattle. I don't have nearly large enough muscles for that. You could likely fit my entire body in the Space that that Needle occupies. :)

Great talk thanks Dr Galpin. I'm onto the next one 🥇

Such a hidden gem that should be the largest gem in the entire world

Hello from Italy! Starting to watch your older stuff after seeing you around at all the top podcasts.

Everything is so well explained. This is a wonderful resource.

One correction. While his paper was in German, Morpurgo was Italian. He was a professor at the Università di Siena.

Amazing series. Thank you for this. Do you have a series on the stages 1 - 5 for speed/power training. What is the stimuli, proteins, end adaptation etc. Does speed training add fibers/convert to type 2?