Sirtuin Activation

💯

Very well summarized. Appreciate your hard work.

I know how protandim can double your sirtuin level. you should try tge Protandim NAD synergizer.

Recently David sinclair have been told oleic acid /olive oil activate sitruins

Actually this worries me. A long time ago, when we were considerably simpler than we are today, we adopted this sirtuin strategy. Why? For one simple reason... it was the only thing available at the time. Subsequently other systems may have come along that would have done a better job... simpler more effective... but because we were saddled with this 1.3 billion year old extravaganza, we were unable to change horses. In fact other systems in our cells have likely adapted to this ancient chemistry and resist a new paradigm. The result? Sirtuins are not our salvation, they are our prison. We need a much more daring strategy in trying to extend life. That means not being mesmerized by what is, but being willing to break with what is to design what should be. It comes down to the reality of our biological science. It is not a science, it is blind acceptance of the accidents of evolution as axiomatic. How about some thinking outside that box.

In an attempt to extend my life, I follow the following regime: I consume a diet based on the best science. Though what is the healthiest diet is open to passionate debate, there are some less controversial truths. My diet is mostly plant based of extensive variety and with some fish added and a considerable array of supplements in areas I am not able to incorporate in my dietary plan. For example, I consume two tablespoons of apple cider vinegar and two tablespoons of Brewer's Yeast daily in addition to my normal diet. I also exercise seven days a week in low impact activities. My mother who is 92 is still driving and highly active. Her remarkable health seems to be related to her near fanatic dedication to a virtual zoo of wild animals in her back yard. Her high level of constant activity (she prepares 4 meals a day for them), healthy eating habits and feeling that she is needed seem to have contributed to her longevity.

I studied about it in the book. "Lifespan" by Dr.David Sinclair ,one of the pioneers in the field of studying aging....Love from India ❤

Dude, do your research. Sulphoraphane that is made in the gut when an enzyme and a specific chemical, both found in broccoli, combine to make sulforaphane. Sulforaphane has the greatest activation of all sirtuin activators. It outperforms all of the other known sirtuin activators such as Resveratrol, turmeric, quercetin, etc.

내용이 간결하게 잘 요약되었고 발음도 명확해서 듣기 좋습니다.

SiRT1
SiRT3

how to boost Sirtuin
is this anti-aging

I have added NMN and Sirtuin 6 and I know it works

How are you doing at following positive lifestyle choices?