How to Detox Your Lungs Naturally at Home | Dr. Hansaji Yogendra

How to Detox Your Lungs Naturally at Home | Dr. Hansaji Yogendra

The Yoga Institute

3 года назад

619,754 Просмотров

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@mojganoskouei6487
@mojganoskouei6487 - 03.05.2023 16:21

you are amazing and vert helping. Thank you.

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@bajra.anupam
@bajra.anupam - 07.05.2023 15:30

Very insightful and actionable, thank you❤❤

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@shimulnasreen2696
@shimulnasreen2696 - 18.06.2023 09:02

You are amazing!
I love u Hansama❤❤❤❤❤❤❤❤❤❤❤

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@sauravmishra4942
@sauravmishra4942 - 22.06.2023 12:50

I have one question you already have give us a video on full body detox does this detoxification of lungs does not cover in that videos.

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@manalgelanne2352
@manalgelanne2352 - 29.06.2023 12:40

In the first exercice shall we focus on exhaling from the nose or mouth

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@Richtfking
@Richtfking - 02.07.2023 20:42

Thank you so much for the wonderful information!!! ❤

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@visdom_tamil
@visdom_tamil - 04.07.2023 14:40

Thanks ma...

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@CopperHead-tm3se
@CopperHead-tm3se - 08.07.2023 20:37

Beautiful info 🦉🦉🦉🦉

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@karmjeetkaur1489
@karmjeetkaur1489 - 10.07.2023 10:43

Very helpful video.But i have one question. Can I do this yoga at any time. Because i've morning shift which starts from 6 am

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@hinasharma1619
@hinasharma1619 - 15.07.2023 18:35

Thank you so much Dr Hansiji.❤

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@atanusadhu
@atanusadhu - 17.07.2023 11:34

It's a request to @theyogainstitute,yoga institute should have a separate channel dedicated to Yogas and Asanas🙏

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@kenzigamingind6939
@kenzigamingind6939 - 23.07.2023 12:26

I have anxiety issue so it's very hard for me to think positive always.

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@gypsyrain369
@gypsyrain369 - 30.07.2023 10:29

Thank You , Subscribed

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@AngelsMiracleHealingCentre
@AngelsMiracleHealingCentre - 04.08.2023 19:01

Thank you so much! every video is so helpful, so crisp and detailed. Gratitude to you and your team!

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@janjeffyuri0532
@janjeffyuri0532 - 09.08.2023 00:46

Thank you.

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@roshanmodh7333
@roshanmodh7333 - 25.08.2023 14:54

Yes essential

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@artkjy
@artkjy - 16.09.2023 04:40

School m padhaya jaye toh bacche ratta mar kr exam likh aaynge bss jb problems aati h tbhi gyan accha lgta hai

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@RodRock6133
@RodRock6133 - 25.09.2023 21:41

Thank you Mother 🎉🎉🎉🎉🎉🎉🎉

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@vbp1990
@vbp1990 - 28.09.2023 18:07

Thank you doctor I am very much satisfied with your this video,And
got some hope very ,very useful
Video once again thanks alot

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@biancacok2743
@biancacok2743 - 07.10.2023 17:01

Psoriasis

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@janefryer6750
@janefryer6750 - 28.11.2023 15:19

I love this ladies wise words! Conventional medicine suppresses healing! After all,God always knows best as he s the designer of all life on our beautiful planet! 🦚

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@chasingwaterfalls958
@chasingwaterfalls958 - 26.12.2023 03:35

what about crystalline silicosis??? We need a natural cure to fight this fatal disease killing construction workers.

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@FardeenKhan-jv1gu
@FardeenKhan-jv1gu - 28.12.2023 10:39

Beautiful suggestions. Many thanks 🙏

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@roywee154
@roywee154 - 26.01.2024 04:46

Thank you , great help

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@boomgamer4286
@boomgamer4286 - 27.01.2024 08:32

Namaskar sir, i have lung fibrosis pls.give advise for cure it.

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@terriyoung5032
@terriyoung5032 - 14.02.2024 03:06

GREAT GREAT VIDEO. SHALOM ❤

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@vasavisridharan5922
@vasavisridharan5922 - 19.02.2024 11:07

Thank you mam

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@akankshatiwari8039
@akankshatiwari8039 - 19.02.2024 12:29

-Detox Breathing Exercises:
1) Rechaka Pranayama or Yogendra Pranayama-VIII
2) Bhramari Pranayam or Vee Breathing Technique
3) Anulom Vilom Pranayama or Alternate Nostril Breathing Exercise
4) Yogendra Pranayama-IV or Diaphragmatic Breathing
-Inhaling Steam Detox(Eucalyptus/lavender oil)
-Foods that Aid Decongestion:
1) Turmeric
2) Garlic
3) Water
4) Walnuts
5) Green Tea
6) Ginger
7) Leafy vegetables, beans, lentils, apple, citrus fruits, flax seeds
Anti-inflammatory diet

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@Skchoudhry05
@Skchoudhry05 - 12.03.2024 06:25

मैडम जी मुझे पहले टी वी होने के कारण मेरे अंदर काफी बलगम बना हुआ है जिससे मुझे सास लेने मे काफी तकलीफ होती है,एक साल मै अकसीजन पर रहा हु अबी थोडा सा ही चलता और सास फूल जाती है डाक्टर ने बी बलगम का कारण बताया है plz help me

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@taeetheruler
@taeetheruler - 14.03.2024 00:42

What can I drink for fluids on my lungs

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@EnikeStella-w9v
@EnikeStella-w9v - 25.03.2024 14:58

Pls can I have your Number ma

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@rathodujjval3766
@rathodujjval3766 - 29.03.2024 22:19

Video dehkhne ke baad mere 🏫schools ke liye ijjat aur bhi badh gayi hai and thanks🙏🙇 for information ❤

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@janedough6575
@janedough6575 - 30.03.2024 20:55

Trying to detoxify fifty years of smoking lol wish me luck 🍀

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@faridabharmal8323
@faridabharmal8323 - 12.04.2024 14:02

Ma'ma pls give the recipe ofgreen tea

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@edekoka6267
@edekoka6267 - 15.04.2024 19:09

Co2 is not harmful because plants live on it. It is only 0.04% of the atmosphere.

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@SajidaAA-2023-1
@SajidaAA-2023-1 - 23.04.2024 16:27

Very informative

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@SajidaAA-2023-1
@SajidaAA-2023-1 - 23.04.2024 16:41

Allah bless you

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@chamundatechnet
@chamundatechnet - 29.04.2024 09:29

I tried to leave smoking at lot.. But unable to quit smoking.. Good Video .. Should help me quit smoking

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@technicaltarun604
@technicaltarun604 - 29.04.2024 16:01

Me after one cigarette

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@ashishrana6852
@ashishrana6852 - 13.05.2024 04:12

can we use coconut oil in water for steam inhalation

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@bhaktipanchal4011
@bhaktipanchal4011 - 17.05.2024 09:23

Ma'am, please Make a video for Tuberculosis

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@iammdm3270
@iammdm3270 - 20.05.2024 19:53

This video helped me a lot thank you

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@ashishsaman
@ashishsaman - 11.07.2024 08:19

Does this help with Small airway disease? I was feeling breathless for the last couple of months when in crowded spaces and got tired easily. I did my pulmonary function test and realized that im operating on 85% lung capacity. Though Im not a chain smoker, ive been smoking around 2-3 cigarettes every week(not everyday). To all other people who have been smoking, stop as soon as you can. Im hoping that this yoga routine helps.

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@ColinEades
@ColinEades - 16.07.2024 02:15

Get to point

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@IbrahimIbrahim-ho1zy
@IbrahimIbrahim-ho1zy - 13.08.2024 16:13

Asthematic child 10years ko krwa skty hn

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@Him2116
@Him2116 - 19.08.2024 14:21

1. Detox Breathing exercises [Pranayam(a. Rechaka Pranayam or Yogendra Pranayam 8 b. Brahmri pranayam c. Anulom Vilom Pranayam or Alternate Nostril Breathing Excercise d. Yogendra Pranayam 4 or Diaphragmatic Breathing

2. Inhaling steam to DETOX( drops of Eucalyptus oil or lavender oil in water)
3.Foods that aids Decongestion ( 1. Turmeric 2. Garlic 3. Warm Water 4. Soacked Wallnuts 5. Green Tea 6. Leafy vegetables, Beans, lentils, ginger, Apple, Citrus, Fruit, Flax Seeds 7. Stop Smoking 8. Try to be happy

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@rjphotography6161
@rjphotography6161 - 23.08.2024 17:11

Indian hoke hindi me.kyu nahi video banate antyji

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@foreignbeatz837
@foreignbeatz837 - 31.08.2024 11:25

It’s pissing me off all I’m looking for online is herbal remedy to prepare and steam inhale and all I’m finding is people talking way too much all irrelevant bits

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@neelimabhatnagar2179
@neelimabhatnagar2179 - 22.10.2024 03:25

Thanks mam ..it's very very important information to me❤

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