Six Minute Six Pack: Quick Ab Workout

your belly dosn't really have Abs but still ur body gonna defintly looks good on a sexy dress ;)

She has a great body! But the reason why her belly is a tiny bit flabby is probably because she's had kids. She's still beautiful!

If she didn't have extra skin on her belly she would defiantly have abs

Just because someone doesn't have these giant bulging 3D muscles doesn't mean they're not there. Everyone's body type is different idiots.

Good Video...mm lol

I JUST LOVE YOU, SUCH A BIG HELP!

YOU ARE N AMAZING WOMEN RALLY YOU HELP US TO OVERCOME OUR ABILITIES AND TO BE ABLE TO FEAR LOSS.

I thought I would get a six pack in six minutes but it took like 6 months

;-)

omg your stomach is so gross

The plank are not like that

You need to put youre elbows down !!!!!

seems like a lot of these negative and unnecessary comments are coming from a lot of less than perfect people. hmmm.....

Maria the best you should change your name ur not perfect

We do the plank,burpees,scissors,mountain climber in PE

NO! You know what that is you idiot she probably either had kids or was bigger at a point in her life and had to loose it...there for she is exactly the person to take the advice from! not some person who has been skinny their whole life and is now trying to teach someone else how to loose weight when frankly it's something they have never even done it is like me trying to teach someone karate i have never done karate 

You can see her abs too so i don't know what you guys are talking about she doesn't look like Terry Crews but jeez

Did she celebrate her birthday befor making this video? THE CAKED LAYERS OF MAKE UP is horrible, Even if she's "Pretty" she's still totaly fake.

your doing the plank totaly wrong 

she doesn't have one single ab

Im guessing she is a beautiful mommy. And not all moms can get back the "abs" you judgmental jerks seem to think she should have >:(  She looks great and it is rocking a killer body! 

Everything is wrong, from the head to toe, gross

Lmao ikr

The video is good but we don't work for 6 min because she talks but exercises are good!

Can a person with separated abdominal muscles still do these exercises?

I think this video is great because I didn't know how to work my side ab or lower but now I have eleven workout to do before I go to bed and drink way more water

where was she going at the end?

So many other ab routine videos that are way better than this one

she has a 6 flab

I don't normally say negative comments on videos but no offense u don't really hav any abb

but...why is she wearing heels

I love it I'm already losing weight

Where dey at do

Thanks for the tips :-)

Nicky, you're really hot.

She's body goals 💖

her abs is upsetting..

I dont see any abs? And that gross having muscle in arm i dont like it.

the sexy music thought lol

Stop saying such rude things about her body, " she dosent have abs " I bet you don't either! She was probably heavier at one point and then lost some weight making her skin loser, you can tell she has a strong core, so try not to be a total ass.

who else feels like they're getting abs just watching this

do u need to have weights when u are doing the frist one?

welcome to future sensation

welcome to future sensation

Do you really get 6 pack abs in 6 minute?

Being fat sucks. REally. You couldn't pick a better, less degrading name?

She probably has a better stomach than most of the whiners, and for those of you complaining about the title being fat does suck ass lol I didn't enjoy being heavy and I'm sure most heavy people currently hate it too

All of these fat shamming comments are really disgusting

This is nice movie I think. However, You should take instructions from Unflexal if you want to learn more about workouts.