Dr. Marc Milstein: Embracing Anxiety to Manage Anxiety

What if we chose to embrace anxiety rather than suppress it? Marc Milstein, brain health researcher, makes a case that stress is deeply embedded in our existence as humans, and he also offers some simple, science-based tips to manage it.

Find our parenting mini-courses here: https://www.ytmparentingcourses.com/parenting-mini-courses

Want to see more? Follow us on:
Facebook - https://www.facebook.com/YourTeen/
Twitter - https://twitter.com/yourteenmag
Instagram - https://www.instagram.com/yourteenmag/
Pinterest - https://www.pinterest.com/yourteenmag/

Тэги:

#managing_anxiety #Embracing_Anxiety #Dr._Marc_Milstein #Marc_Milstein #brain_research_2020 #how_to_manage_anxiety #how_to_manage_anxiety_and_stress #anxiety_management_science #how_to_embrace_anxiety

Скачать видео