5 Minute Standing Pilates Arm Workout with Weights // No Pushups, At Home PIlates, Toned Arms

5 Minute Standing Pilates Arm Workout with Weights // No Pushups, At Home PIlates, Toned Arms

Let's show our arms some love with this quick yet effective toned pilates arm workout! This is all standing as well, so you can do this anytime. Grab some light dumbells for an added tone! Enjoy! xx

MORE FREE PILATES:
Full Body Mat Pilates: https://www.youtube.com/watch?v=huc8iTKgF3o&t=259s
Booty & Abs: https://www.youtube.com/watch?v=McRRc34dFe0&t=23s
De-Bloat & Sculpt Full Body: https://www.youtube.com/watch?v=5T3Duz4KTvM&list=PLOoJd3uPcyT_Ucd1GP7Cj3Qq9Vf_x2XRI

FOLLOW ME:
Instagram: https://www.instagram.com/purelypope/
TikTok: https://www.tiktok.com/@purelypope?lang=en
Pinterest: https://www.pinterest.com/purelypope/
Facebook: https://www.facebook.com/PurelyPope/
Podcast: https://podcasts.apple.com/us/podcast/the-purely-podcast/id1569548341

DISCLAIMER:
Not all exercises are suitable for everyone and this or any other exercise
program may result in injury. Please always consult your DOCTOR and get approval prior to beginning this or any other exercise video/program. If you experience any pain or discomfort at any point, you should stop immediately and always listen to your body. By performing any of the exercises in this program, you assume ALL risks of injury from doing so. PurelyPope LLC is NOT responsible or liable for any injury or loss you may sustain by participating in this exercise program

Тэги:

#workouts_for_women #pilates #pilates_arm_workout #arm_workout #pilates_arms #arm_exercises_for_women #toned_arms #quick_at_home_workout #pilates_toned_arms #arm_workout_no_plank #no_wrists_workout #light_weights_arm_workout #pilates_shoulder_workout #pilates_arm_exercises #arm_workout_no_pushups #no_pushups_arm_workout #arm_workout_at_home #workout_no_pushups #standing_pilates #standing_pilates_arms #pilates_arms_with_weights #pilates_arm_workout_with_weights

Скачать видео