Pilates Shoulder Workout

30 MIN PILATES WORKOUT || Upper Body Pilates For Strength & Better Posture (Moderate) 31:50
30 MIN PILATES WORKOUT || Upper Body Pilates For Strength & Better Posture (Moderate) Move With Nicole 661,303 6 месяцев назад
13 Minute Pilates Stretch for Head, Neck, and Shoulders | Good Moves | Well+Good 13:40
13 Minute Pilates Stretch for Head, Neck, and Shoulders | Good Moves | Well+Good Well+Good 577,783 2 года назад
90° Lean Shoulders Workout - Get Beautiful Neck & Shoulders | No Equipment, Standing Only 12:01
90° Lean Shoulders Workout - Get Beautiful Neck & Shoulders | No Equipment, Standing Only MIZI 1,947,748 1 год назад
PILATES FOR NECK, SHOULDERS AND UPPER BACK | 15 MIN MOBILIZATION AND STRETCH 15:37
PILATES FOR NECK, SHOULDERS AND UPPER BACK | 15 MIN MOBILIZATION AND STRETCH Raminara 12,079 2 года назад
20 min Get stronger, stand up straight & look better - Pilates Upper Back & Shoulders Workout 19:08
20 min Get stronger, stand up straight & look better - Pilates Upper Back & Shoulders Workout Flow with Mira 57,768 3 года назад
15 min Pilates Workout for Neck & Shoulder Pain - release tense muscles 16:46
15 min Pilates Workout for Neck & Shoulder Pain - release tense muscles Kalm Pilates 160,090 7 лет назад
15 Minute Arm Burnout (weightless upper body workout) 17:00
15 Minute Arm Burnout (weightless upper body workout) blogilates 6,828,915 4 года назад
35 MIN UPPER BODY & CORE WORKOUT || At-Home Pilates (No Equipment) 36:42
35 MIN UPPER BODY & CORE WORKOUT || At-Home Pilates (No Equipment) Move With Nicole 810,789 11 месяцев назад
15 MIN BACK & CORE PILATES WORKOUT | Everyday Pilates for a Sculpted & Toned Back (No Equipment) 16:15
15 MIN BACK & CORE PILATES WORKOUT | Everyday Pilates for a Sculpted & Toned Back (No Equipment) by Isha Fatima 430 2 дня назад
10 Minute Shoulder Mobility Exercises 10:51
10 Minute Shoulder Mobility Exercises Jessica Valant Pilates 150,444 1 год назад
10 Minute Best Shoulder Stretches 10:58
10 Minute Best Shoulder Stretches Jessica Valant Pilates 138,046 2 года назад
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate) 27:56
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate) Move With Nicole 1,430,332 1 год назад
20 min Shoulder + Arm Workout At Home | Full Body Intermediate Pilates 25:00
20 min Shoulder + Arm Workout At Home | Full Body Intermediate Pilates Flow with Mira 17,909 1 год назад
Shoulder Workout - Physical Therapy Exercises for Shoulder Pain 11:07
Shoulder Workout - Physical Therapy Exercises for Shoulder Pain Jessica Valant Pilates 208,359 6 лет назад
5 Pilates Upper Back Shoulder Strengthening Exercises for beginners: 10 minute workout 9:37
5 Pilates Upper Back Shoulder Strengthening Exercises for beginners: 10 minute workout Flow with Mira 11,644 3 года назад
TONE YOUR ARMS in 14 DAYS Lean & Slim Pilates Sculpt | 8 min Workout 8:42
TONE YOUR ARMS in 14 DAYS Lean & Slim Pilates Sculpt | 8 min Workout Lilly Sabri 1,319,800 1 год назад
15 Minute Shoulder Stretch, Strengthen & Stability Exercises for Shoulder Pain Relief 16:59
15 Minute Shoulder Stretch, Strengthen & Stability Exercises for Shoulder Pain Relief The Girl With The Pilates Mat 70,268 4 года назад
SEXY SHOULDERS and ARMS in 7 Days | 10 minute Home Workout 10:36
SEXY SHOULDERS and ARMS in 7 Days | 10 minute Home Workout Lilly Sabri 2,629,209 4 года назад
10MIN arm pilates workout // toned and slim arms // no equipment needed! 10:51
10MIN arm pilates workout // toned and slim arms // no equipment needed! Lidia Mera 1,085,125 1 год назад
[8Min] Fix Round Shoulder.Get Slim Arms and Back. 8:12
[8Min] Fix Round Shoulder.Get Slim Arms and Back. ゆうか（Yuuka Sagawa） 15,313,937 3 года назад

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