Be Brain Fit: The Choice is Yours

Excellent video. Thank you. I care for my 86yo mother with Alzheimer’s. I am so concerned about me getting it, ( that’s makes it sound like I think it’s contagious, lol). I myself had a neurologist appt this week and the dr basically shunned my concerns. I am a retired RN but am working a couple days a week, doing yoga, reading books. Last year I read 32 books. I just don’t want to have Alzheimer’s! Thank you so much for these videos.

I believe we we are designed to be fat burners producing ketones for brain health. Unlike other creatures we NEED ketones to help fuel our huge brains from birth. I am counting on my ketones. I am ApoE4. At 64 so far so good.

thanks for the info. definitely going to try.

I guess I need to increase my choline in my life as I am getting older

do we know if egg yokes contain more or less choline if raw or cooked or freeze dried ? powdered egg yokes are sold on amazon and used a lot in egg bread making lately.

google says dried egg yokes contain more than double the amount of choline compared to raw....guess i'll buy more powdered and use them in the egg bread.

I have noticed the number of new memory care facilities as I drive around in my town and other areas, as well.

Very interesting info. I don't have any family who has/had Alzheimer...yet.

What if you have an issue with ebv reactivation , the eggs, =/. I used to eat em every morning til that.

Do you take any supplements? Maybe it's a secret.

My brain fog is so 😖

Have you ever read the fountainhead?

I should wait til the end to start asking questions. -_-

Do you happen to take cdp choline ? I'm about to order it.

This is a must watch for everyone! Great video!

I so appreciate the fact that you are doing these videos for the public.
You and your wife have enriched my life so much this past year.
May God richly bless you!

Thank you for what you do... how many egg yolks would we need & if we can't eat that # daily - should we supplement with a good choline - just in case?

Excellent information. Thank you!

I eat three boiled eggs every day I soft boil them and then I have liver every day. The Carnivore lifestyle is the best

Stay away from over the counter allergy meds and sleep aids.

Thank you, Dr. Goldkamp!
BTW, does it matter if the eggs are in something else?
I made keto bread last night w/ 4 eggs in the loaf.
Plus I eat 2 eggs yesterday, too.
And liver!
I love what you're to try to help others.
Have a GREAT day, Neighbor!

Alzheimer's/Dementia is also known as Type 3 Diabetes. You will find many videos about it by medical doctors, here, on YT.

Wonderful production. With any luck, we'll all benefit from being helped by you for the next 20 years, of which I look forward to watching us both grow old. Best to you and yours, and to my stoic self...

Love your show. Hope you are broadcasting on another platform
Everyone should help you move to another platform by giving you a thumbs down.
F_ScrewTube

My mom used to take desiccated liver pills since she didn’t like to cook and didn’t have much of an appetite. She stayed super sharp to the end. Will that supplement help? I’m allergic to eggs and have thrown up liver since the taste is that bad for me.

What is your opinion about coconut oil (couple teaspoons a day) for "brain fuel"? Appears to be controversy on this.

very informative..thumbs up from a Canadian subscriber

This is one video I'm sharing with friends and loved ones.

Thank you