6 Shoulder Excercises For Growth - Gym Body Motivation

6 Shoulder Excercises For Growth - Gym Body Motivation

00:00 Smith Behind The Neck Press
00:34 Alternating Dumbbell Front Raise
01:08 Cable Upright Row
01:40 Dumbbell Lateral Raise
02:11 Ez Barbell Upright Row
02:44 Incline Dumbbell Reverse Fly

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