20min FULL BODY Workout - BODYWEIGHT | Build Muscle & Strength at Home

I want to say a huge thank you for your new workout❤! Each of them makes me happy and fills me with energy! You inspire me to achieve my goals! Keep up the good work, I'm waiting for new videos! 😊💪🎉

Tüm kalbimle teşekkür ederim ❤

Im from Pakistan. Please advise me which exercise should I follow my stomach and hips are very heavy.

Can't wait to crush this one 👍🏽 Thank you for your amazing, effective content full of variety! Have a great night 🤎

Me encantan estos entrenamientos!!! , gracias por todas las rutinas !!!

Fantastic video! Absolutely amazing workout! Really useful stuff! Loved it! Keep up the great work! ❤😊

A new workout video is always a great way to start the new week! Always appreciated!

I got back into working out because of your amazing videos and for the first time I am actually motivated to keep going. Two months in and getting better and better! 🥳
Thank you!! ❤️❤️

Just a suggestion. Every now and again could you do one that does not include forward, back or jumping lunges? I know those are leg day staple, but I can't do those due to Cerebral Palsy. I don't wanna have to skip through that part of your videos. I wanna be able to do them all the way through without skipping. Or maybe provide an alternative to the lunges.

Oh yeees that's good 😊

Great workout! Thank you! Feeling it and sweating 😅

this exercise good for gain weight or no ?

Mam I completed one month challenge workout what workout I do next plz reply

Hi great workouts and thank you!
I have a bit of low back pain. Witch one of the videos are recommend for me that has a minimum impact on my back?

Wow I love the editing because it actually tell us which muscles are targeted.
As a beginner I have a question that is maybe dumb but is this workout ok if my goal is to gain weight?

Thank you!!!

The Latin beats while lunging were so very welcome! 🤗 I liked the hints of core here and there, and legs got a good burn. 🔥 Thx

hi 😊 DefiniteLy on my Lists to do this week. 😁💜

I want to start working out on a regular basis with and without weights. I need to loose like 30 lbs and I’m the heaviest in my abs, thighs, and arms. I am a beginner but I don’t know where to start. Can you PLEASE give me suggestions on where to start with your workouts and how often I should do them?

THANK YOU

Gracias!

Great workout! Thank you! 🥰

Happy Monday 😍I hope you enjoy and crush this quick, effective NO EQUIPMENT workout as well as have a wonderful week ❤