5 Pieces of Home Gym Equipment Everyone Should Have - My Garage Gym

Great points! Just what I needed.

Onlythegrasshalfdecor

do they make tighter shirts for you?

What is the weight and length of the trap bar

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the best peanut butter out there- Alpino's peanut butter, whether it is
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Physio-ball
Olympic rings
Pull-up bar

My 5 piece garage gym:
1. Light kettlebell (press 10-15 reps)
2. Heavier kettlebell (one arm swing 10-15 reps)
3. Heavy slamball
4. Trap bar
5. Parallell bars

This man has a concept ski, treadmill, echo rogue bike, stair climber. 13-15 thousand already 😂😂😂😂.

The good old days when the garage gym was for the car 😢

This was for my son who will be going to college pretty soon. It is perfect for doorm

I use resistant bands. They kick your butt

love my battle rope...gets all the anger and stress out of my system!!

Kettle Bell adjustable? They worth it?

Dude wth, what are unorthodox stuff lol.

I got dumbells. and bench

Wow, no door frame chin up. Really?

Nice gears man. For now my pockets are happy with cheap resistant bands :)

You can progress until the end of your life with strength if you have:

1 set of gymnastics rings
2-4 sets of kettlebells ranging from 8kg to 20kg

You can add cardio and unlock a ton of variation if you add:
1 jump rope
1 set of running shoes
A few weights of resistance bands

If you don't believe that relatively light kettlebells can handle your training forever, refer to Easy Strenght by Dan John.

I bought a 15lb and 30lb kettlebell to start with then a 50lb a few weeks later all at Walmart, best investment ever. Might sound cliche but I feel strong enough to get into a fight in the parking lot.

All these can be had for $250-400

I started my home gym with a power tower (Bowflex, used, at Play it again sports. $149 in brand new shape) I can do ab work, chins/pull-ups, dips, body weight rows and so on. The next was a 45lb basic kettle bell. I think I paid $50. Next I went to a gym auction and bought an adjustable bench and three sets of dumbbells (30/50/70) for $150 total. And a jump rope. It’s still all the equipment I need, under $500. And I have access to a gym for the days I want to do heavy barbell work or use cable machines.

I call that a hex bar, but have that too! I believe a MIR weighted vest is amazing to get overall weight to your bones and helps build overall muscle. I use that for a lot of my workouts

Variable resistance bands can replace half of these

I need one of those slam balls for when I rage quit in call of duty no more broken controllers

No offense, but a better list & more versatile list would be:

1. TRX
2. Powerblock dumbbells and/or Kettlebells (or other adjustable dumbbells of your choice)
3. Resistance bands (loop bands, e.g. Undersun bands are great & made for being used for strength training, they also sell gloves so you don't cut your hands)
4. Adjustable bench
5. Cardio equipment (jump-rope could be that, but TRX cardio works great as well & would potentially allow for another item to go on the list as #5)

Well, that's just quick off of my head.. not saying that your suggestions are bad though, I do not own a slam/medicine ball what so ever, but you did convince me how great they potentially could be.

I live in an apartment. I guess I'll go get me a speed rope & a kettlebell

He didn’t build his body with that equipment. Those are accessories.

He says all this with a full dumbell rack behind him lol

I use adjustable dial dumbbells. They save up so much space and you can change the weight on the fly. Just be careful that the weights fully click in place before using them, or you can get injured!

Awesome video thanks!!

What weight kettle bell should I get first I am pretty’s small 15 and skinny?

Not essential at all. A barbell and weights will do all that and much more . You know this and you should state it in your videos

How heavy is the battle rope?

I have a cpl set of dumb bells and a ez curl bar with some weights
My nxt piece that ive been wanting is a hex/trap bar
Then a slam ball
I used to work at sears and we sold kettle bells but i nvr knew any work outs( 15 yrs ago)... until a cpl yrs ago... i may need to invest in a cpl dif weights and then a jump rope

You have the best videos! ❤️

Great video.

I’m getting this stuff thank you

My simple home gym set up is, one pair of 90ibs adjustable dumbbells, 1 bench, 1 yoga mat, resistance bands. That's all I need, I was able to target most of the muscle groups I need to target. Next project is pull up bar.

Never heard of you before but this video was great. Definitely adding some of these to my garage gym.

Thank you

This guy only works out his upper half

Yea dude no need for basic barbell your really smart

Omg can you just tell us the flooring

What brand is the 50lb slam ball?

I’m a 5’10” 200 pound 16 year old, I’m trying to lose weight and gain forearm muscle, what cheap equipment would you recommend under 30$

Love these types of videos

Damn he kept it real. Barely any editing. I kinda like it

Hi, I have two building disn and a bad knee..I do not do any more barbell squats..I do landmine belt squats because they are easier on my back and my knee since I can sit back and my knee does not pass my toe when doing belt squats..I know the trap bar is good for people with back problems but will a trap bar prevent my knee from passing my toe when doing squats or not really?