Bounce Back Armbar Drill - Pendergrass Academy of Martial Arts Brazilian Jiu Jitsu Tip

In this Brazilian Jiu Jitsu tip Professor Rob and Guy teach how to attack the arm bar and stay on top when your opponent defends the attack. Pay particular attention to the details of how to spin around and continuing to attack yet again for the arm bar. http://www.youtube.com/watch?v=-NkqROjmYmk

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Pendergrass Academy of Martial Arts
12339-104 Wake Union Church Road
Wake Forest NC 27587
919-819-1908

Тэги:

#Armlock #Brazilian_Jiu-jitsu_(Martial_Art) #Martial #Arts #Martial_Arts_(Sport) #Mma #Back #Mixed #Submission #Wake_Forest_(City/Town/Village) #Rolesville_(City/Town/Village) #Youngstown_(City/Town/Village) #Raleigh_(City/Town/Village) #nc #wake_forest #martial_arts_in_wake_forest #karate_in_wake_forest #Mount #armbar #arm #bar #Mixed_Martial_Arts_(Martial_Art) #Karate_(Martial_Art) #North_Carolina_(US_State)

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