Pendergrass Academy Of Martial Arts

Reverse Half Guard Pass - Technique of Month - Pendergrass Academy of Martial Arts 03:07
Reverse Half Guard Pass - Technique of Month - Pendergrass Academy of Martial Arts Pendergrass Academy of Martial Arts 1,571 11 лет назад
Spinning Knee on Belly to Triangle / Armbar / Americana Submissions 02:51
Spinning Knee on Belly to Triangle / Armbar / Americana Submissions Pendergrass Academy of Martial Arts 11,427 12 лет назад
Who We Are - Pendergrass Academy of Martial Arts 02:01
Who We Are - Pendergrass Academy of Martial Arts Pendergrass Academy of Martial Arts 45,706 3 года назад
Bounce Back Armbar Drill - Pendergrass Academy of Martial Arts Brazilian Jiu Jitsu Tip 03:23
Bounce Back Armbar Drill - Pendergrass Academy of Martial Arts Brazilian Jiu Jitsu Tip Pendergrass Academy of Martial Arts 1,047 11 лет назад
Counter to Omoplata (knee slice) Escape 02:50
Counter to Omoplata (knee slice) Escape Pendergrass Academy of Martial Arts 1,798 13 лет назад
Episode 37: Top 3 Tips For Improving Faster in BJJ & Muay Thai 19:49
Episode 37: Top 3 Tips For Improving Faster in BJJ & Muay Thai Pendergrass Academy of Martial Arts 53 4 года назад
Pendergrass Academy - April 2012 Technique of the Month - Re-establishing Half Guard 03:39
Pendergrass Academy - April 2012 Technique of the Month - Re-establishing Half Guard Pendergrass Academy of Martial Arts 217 13 лет назад
Pendergrass Academy of Martial Arts Reviews: Jeff Crum 02:17
Pendergrass Academy of Martial Arts Reviews: Jeff Crum Pendergrass Academy of Martial Arts 217 12 лет назад
How to Get Better at Brazilian Jiu Jitsu 01:38
How to Get Better at Brazilian Jiu Jitsu Pendergrass Academy of Martial Arts 597 10 лет назад
Pendergrass Academy - August 2013 BJJ Technique of Month - Open Guard Sweep to X Pass 02:08
Pendergrass Academy - August 2013 BJJ Technique of Month - Open Guard Sweep to X Pass Pendergrass Academy of Martial Arts 575 11 лет назад
Here's our 1 & 2 Weave Combination 00:46
Here's our 1 & 2 Weave Combination Pendergrass Academy of Martial Arts 1,124 3 года назад
Fundamental Brazilian Jiu Jitsu (BJJ) - Wake Forest, NC - Pendergrass Academy of Martial Arts 04:52
Fundamental Brazilian Jiu Jitsu (BJJ) - Wake Forest, NC - Pendergrass Academy of Martial Arts Pendergrass Academy of Martial Arts 413 11 лет назад
Pendergrass Academy - June 2013 Technique of the Month - Side Control Escapes 03:30
Pendergrass Academy - June 2013 Technique of the Month - Side Control Escapes Pendergrass Academy of Martial Arts 227 11 лет назад
10 More Stretches for Flexibility - Pendergrass Academy of Martial Arts - Wake Forest, NC 08:10
10 More Stretches for Flexibility - Pendergrass Academy of Martial Arts - Wake Forest, NC Pendergrass Academy of Martial Arts 10,549 9 лет назад
10 Stretches for Flexibility and Longevity - Pendergrass Academy of Martial Arts - Wake Forest, NC 05:37
10 Stretches for Flexibility and Longevity - Pendergrass Academy of Martial Arts - Wake Forest, NC Pendergrass Academy of Martial Arts 79,727 11 лет назад
Self Defense Rear Shoulder Grab 04:37
Self Defense Rear Shoulder Grab Pendergrass Academy of Martial Arts 20,004 12 лет назад
Pendergrass Academy of Martial Arts Reviews from Several Students 06:15
Pendergrass Academy of Martial Arts Reviews from Several Students Pendergrass Academy of Martial Arts 81 13 лет назад
Pendergrass Academy of Martial Arts Reviews: Boo Testimonial 02:23
Pendergrass Academy of Martial Arts Reviews: Boo Testimonial Pendergrass Academy of Martial Arts 210 12 лет назад
5 Solo Stretches Made Easy. #PAMABJJ #PendergrassAcademy #WakeForestNC #WakefieldNC #RaleighNC 02:19
5 Solo Stretches Made Easy. #PAMABJJ #PendergrassAcademy #WakeForestNC #WakefieldNC #RaleighNC Pendergrass Academy of Martial Arts 1,891 9 дней назад
Kids Jiu Jitsu | Rear Grab Self Defense | Pendergrass Academy of Martial Arts 01:28
Kids Jiu Jitsu | Rear Grab Self Defense | Pendergrass Academy of Martial Arts Pendergrass Academy of Martial Arts 717 8 лет назад

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