214: Reverse Bone Loss, Help Manage Perimenopause, Menopause, Weight, Depression, + Feel Better W...

I suffer from bone loss. I've aken Evenity for a year and now Prolia. I've had breast cancer so HRT is not an option for me, per my doctor.

How do I get your recipes?

I was told I have osteopenia in my late 20’s. More than a decade after diagnosis I have always feared what will happen upon reaching menopause.
Im glad this podcast came out which covers a lot of issues being a woman! Thank you ! 🙏🏼 ❤

Would you please share your recipe?