How to Run a 10k in Sub 40 | Training Plan and Tips for Running a Faster Race

How to Run a 10k in Sub 40 | Training Plan and Tips for Running a Faster Race

Lea Fulcher Master Runner

1 год назад

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@ChilledNurse
@ChilledNurse - 07.01.2024 21:27

I’ve only ever done 5 and 10k’s. I’m planning on doing a marathon this year. How much training time (months/weeks) should I put in before I should even think about marathon racing?

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