What I Eat To Grow Muscle

First

Need more long form videos from you bro. Keep up the bulk 👍🏼👏🏼

W video bro, need some of that birthday cake protein powder

Yessir brotha 💪

huge hunk ❤

His training is to optimal. His body pumps through all the chicken and rice like nothing 200lb eating that clean is gonna be hard unless the coach throws in a second cheat meal