15 Minute Relaxed Stretching Routine! (FOLLOW ALONG)

With the 90/90 stretch, I feel some discomfort (no pain) in my knee on the back leg. Is that normal?

Thank you for mentioning the dog at the end. She was very good, as was this video.

I love the follow-along stretching videos! They really help .

These follow alongs makes me feel loose 😌

Those moves you show are great, and looking at you it is just pleasure - thank you!

Do more with your shirt off

New favourite 🎉 I like the slower and longer stretches. Maybe one more focused on pecs, shoulders and neck please!

Hey Tom - I just love your stretching routines. It's nice that they're outside without that god-awful music that's in so many gym's which is anything but peaceful and relaxing. Just curious, it doesn't look like this one was done in the UK. It looks more like Southern CA. Wishing you all the best.

The timer is a great touch! Love the dog(s) too ❤ ❤

30 minutes workout please, also to get stronger leaner arms

Thanks , it was great! 🌟🤗

Thank you for the longer holds on the stretches!

I absolutely love all your routines! You also have the sweetest pup❤

Gratitude ❤️🌻

Fantastic- thanks!! What is your watch?

You are the best

hi , i’m looking to help my lower body mobility as i have bad knee pain at 24.

i enjoyed this routine, i didn’t feel the hugging hamstring one though.

how often should i repeat this routine, or should i try another lower body one on your channel

Thx 🖤

Chúc mừng bạn đã hoàn thành tốt bài hướng dẫn của mình

That letting the knees drop in was so amazing

الله سبحانه وتعالى جل جلاله وتقدس أسماؤه 🥰💪👍❤️🌹🫶☝️

اللهم صل وسلم وبارك على سيدنا وحبيبنا ونبينا محمد وعلى آله وأصحبه أجمعين 🥰👍🫶🌹❤️

Thank you very much, a really professional coach, I want more stretch training videos and for a longer time I will be grateful for that.

u the best tom thank u brotherrr

❤

You r an elastic man.❤

I love

Its great that those stretches are so long and deep. And they are so creative. Thank you, Tom!

Thanks Tom

Cute dog

one of your best video so far!

I thoroughly enjoyed this stretch session! 😎😎🌄🌄🔥🔥

Great routine as always Tom!

This felt incredible. I wanted to fall asleep in the last stretch. Thank you for what you do

🙏🏻❤️

I tried it after a long longboard skate ride : legs and feet sore... I feel so good right now !

Done ✅ thanks 🙏🏻

Thank you! Love it!

What watch is that?

très belle séance merci Tom 🌺

This small support does not sufficiently express my gratitude for all you are doing.

Hmmm reading through the comments i guess I'm the only person who found these stretches difficult and unable to do?

Great as always!! Can you do more evening routines? really helps to finish the day after a hard workout!!

Love the dog. I'm new here. It was the dog drew me here lol. Going to try these streches look good. Thanks ❤

9/13/24

I love when the dog brought you a rock lmao

Love these stretches! Also my dog loves watching too for the puppies

Thanks!

Merci pour cette superbe routine.
& J’adore les chiens!

Thanks Tom