The Importance of Cross Training While Cycling

Trying to figure out who on Earth would write that L Word review...
Hope you like running by the end of all this!

My girlfriend and I just finished watching the L word. Lol.
I mainly run, and cycle for cross training occasionally. We are opposites!
When I started running and it was particularly painful and boring, I used interactive running podcasts.
I really liked the app “zombies, run!”

Have you tried trail running? I find trail running so much more enjoyable than running on the road

Awesome video. Glad to stumble on this channel today!

Running is like riding your bike. But with a flat tire. Or two. Have fun 🤍👩🏼‍🔧

haha oh the l word...i'm rewatching it right now and it's hard to get around the totally realistic depiction of glamorous lesbian life!! but running is always easier for me with good music or podcasts, and a podcast I've really enjoyed is actually with kate moennig and leisha hailey from the l word...it's called Pants and they chat about (their real lesbian) life and the show but they are both down-to-earth women in their 40s or 50s now so it's chill af

Sorry to hear about your injury. I am recovering from an IT band issue and my body is taking its sweet time. I learned a great lesson through this injury about physical preparedness.

Last place is still better than quitting....just a thought