Feel Good Vinyasa Flow With Tana

Thank You for this beautiful practice 🙏🌻

Loving your flows 🥰🥰🥰

This was wonderful! Thank you so much xo

Thank you Tana! Loved this practice❤

Thank you, Tana! You're my new favorite yoga teacher. I love how creative and challenging your practices are. Love from Georgia, USA.

I have recently gotten off some antidepressants and I’ve had some nasty withdrawal symptoms you have no idea how much I’ve been needing to be this relaxed thank you so much very good class 🙌🏻

Just found your channel. Enjoyed very much. Thx

in love with this one.

🫶☺

really loved this. did it during my study break and it was amazing. gave me a new sense of energy. thanks tana ❤

I was away all last week so this was my first class back in a week. LOVED IT!!!!! What a great fun practice. Thank you so much Tana....love your yoga :-)

fastest 30 minutes of my life, this was great and exactly what i was hoping for! thank you!!

Tana you never disappoint. Thank you for your devotion to the practice and sharing it with us 🙏🏾

I just started yoga again a week ago with one of your videos, i love your calmness and the way you guide us throughout the practice, definitely going to check out the membership. Thank you ✨

so happy to be able to be traveling and be in studio with you x

Loved this SO much!!!! Found it a little difficult to relax at the end not being able to work out what that white noise so eventually opened my eyes to realise it was rain 😅

Loved this ❤️

Always love your flows to calm my mind chatter .. thank you x

🔥👌🏼

Thank you for the video! It's my fourth or fifth one, I believe.
It was awesome, I just got really frustrated, cause I couldn't quite follow the front/back of the mat. It would be great if you can stick to one side of the mat and the screen. In my turn, I'll try to get used to the front/back thing, too. Thanks!!!

Tana, as always, thank you for sharing your morning practice with us. Namaste 🙏

This is hands down my favorite yoga flow I’ve ever done. Just came across your channel today & it’s my new favorite. I’ll be back for more!!

Thank you for another amazing flow!

simply the best !!! Tried it with my mom, she's actually the beginner, in fact it was her first time and she didn't really finish it, however, she pretty much enjoyed the half of it (through pain and sweat) and wanted to find practices of yours for beginners 😄

This was a fantastic flow, thank you so much!

Danke!

So enjoyable, flowy and connected 🥰 thank you Tana!

I adored this practice! Cant get enough of your flows i will check into tana studio for sure! Thank you so much! From Québec 💙

Love this! Your variety and creativity in your flows keeps me coming back! Thankyou for sharing with us ❤

Loved the low. Thank you!

Amazing practice to do on a stressful day, took all my self doubt away and relaxed my back muscles. One of my fav flows from you❤ sending love and light to anyone practicing this sequence

one of my favorites you've ever created!! thank you so much, Tana! 🤍

I had trouble stepping onto my mat this morning, but do not regret after doing this creative flow. 🙏🏻

This was the first flow I have done with you. This was a very fun flow. I enjoyed it a lot. Thank you!😄

Thank you tana❤ namaste

Just the right amount of challenge and fun thank you so much!!

Thank you this practice is so fluid and just feels right 🙏 God bless you

I just loved that practice Tana . thank you for being so creative so we can find a new joy and a renewed presence in the practice . You radiate generosity, humility and true beauty and are an inspiration .

Beautiful practice this morning; love the overall peace I feel in my body and mind. Such a refreshing way to start my weekend. Thank you so much! 🙏💖

gracias!! me encanto, me gustan las partes donde derrepente nos paramos, nos ponemos de pie, desde las poses de superman derrepente, siento todo el equilibrio de una como si fuera facil, me encantaa, gracias por hacer parte de tu contenido gratuito espero que sigas compartiendo y haciendo mucha plata tambien, besos!!

A m a z i n g .... beautiful sretchy dance ❤

I enjoyed this practice, and I appreciate your content. Thank you!💓

completed April 14, 2024, loved it.. lots of hip and it band stretch !

simply amazing

Thank you 💚

Wow ... it felt so awesome flow 😊 such a fluidity one ...loved every bit of it .Thank you, Tana, for your hard work ❤

Another sweet, short, compact, stretchy yoga. Love it

Brilliant flow ✨✨

this was exactly what I needed today. Felt tired and energyless before, and now I'm able to breathe and move into the day. Thank you so much, your classes are much appreciated ❤

you are my absolute favorite teacher on here. absolutely incredible every time. thank you thank you thank you