Reverse Fatty Liver with FOOD, Not Meds... ( in 90 days )

♥️♥️🥰♥️♥️

Your presentation is really great, and your advice is gold. You really don’t need any music, it doesn’t really lend anything to it.

thanks doc

"Stop eating grains". Shows picture of mainly pulses

Now listen to me ! Just stop eating and drinking. Period!

Good points Dr. Having those things in your ears though makes me feel that although you're talking to the audience, your listening to someone else or for someone else.

whaaaaa thought grains are starch (glucose) ????

So glad Ihave stopped all of those. I had fatty liver. No longer do. I thought i would never be able to give up soda. It was very hard at first now I never even think of them. The same with grains. I loved bread. But not only was it bad for my liver it was so horrible for my gut. I had IBS, colitis bouts, reflux, constipation but now I rarely have problems. It is amazing what changing your diet can do.

is zero suger the same as normal suger on the bad scale?

Alcohol also prevents thiamine absorption which leads to serious long term health issues

Dr. Please do one on honey!

Sadly, 99.9% of people will just ignore all of this and go to their doctor looking for a magic pill and will actually believe there is such a thing.

1 dont take any drugs or poisens
2 get rid of any form of fruite..
3 get rid of any supplements.. try to eat the real food instat of supplementing it.. most supplement have aluminium/other metals/oil and i dont mean good oil.. i mean oil for machines and petrol and other chemicals.. no matter how much the company advertises that the supplement is bio or all natural..
that stuff is poisening you.. for short time to do something specific okey but not longe period of time..
4 try some detox wich gets rid of led or other metals out of your system or brain..

then you can leave grains out.. 99% of people who have gut issues or other immune issues are poisend bye metals or petrol or other chemicals .. you have to get rid of them/detox them first..
dont play with your microbiom with probiotic pills or so..

I call BS my cholesterol is high and eating meat all the time and eggs would kill me.Who can afford steaks everyday with the exception of chicken now and then u all must be wealthy!!!

I'm not listening to no more of this BS I just eat clean and drink my water

but i need tacos

This guy knows his stuff. The hardest thing for me was grain... In the beginning I thought soft drinks was going to be the hardest. Boy was I wrong, grains were in every meal ...

Wow. The last one surprised me. Thx Doctor

Dr. Berry, thank you for your ddllication to speaking the truth. We can't change the past nor recover the losses of mistakes of the past. But we can make corrections to our human diet, with the goal of wellness, strength and longevity.

Your words are saving people by truth. Eternal gratitude for you. Personally, your actions and words saved my life. I know I'm not the only one.

Stops all grains - shows legumes...

What’s crazy is how mislead I was until I read ‘Secrets of True Healing’. It’s never too late to wake up. This book drops real knowledge.

Put Australia on notice.

Dang, I was thinking about going to paleo, guess I really need to now

👍 Creepy background music though. 😆

Oats(pure unrefined rolled oats) have less than 5% of fruitose. Normal person cant eat more than 200g of oats in one sitting. I barely eat 100g with milk and a spoon of Cocoa powder.

I guess it's time to cancel my wine club membership. Just kidding 🤣

Not liking the music in these reruns. 🙉

If you want your blood sugar level to soar into outer space, eat porridge. 😢

Fructose in oats , ?????? He talks jiberous at times

Dr berry what you think about rice in the refrigerator does it really lose starch and won't spike your glucose? I meant cooked rice you know its hard for me to give up rice altogether

CORN & SOY BEANS are GMO'd

Thank you Dr. Berry!

Did that include the tiny amounts of alcohol in homeopathic remedies? Thanks!

Don't eat or drink anything! 🤔🤨🙄

Cutting out maltodextrin seemed to make my fatty liver get back to normal. It’s a poison.

I thought lemon juice helped detox the liver??? So I'm I making it worse with lemon juice and apple cider vinegar every morning???

How do you know you have fatty liver?

But oat water reduces fatty liver, though.

Thank you sir, this is legit information.

I've been battling and arguing with people pushing 'The Sugar Diet'
I know it's origins are backed by corporate interests and there are streamers and influencers getting paid to tell people the Wrong information

I'm doing 95% burger, and 5% chicken legs, and a LITTLE yogurt (for the probiotic) and a little cottage cheese and pork rinds to break up the monotony.. and it's FINALLY working-- after over a YEAR!!!! I STILL have cravings for choc/mint and cheese balls (which I don't do- but have the cravings)..

Leef jij geloof het niet is niet zo , sorry kan niet niet jij ook niet wedden vrouwen houden van drankje oke mee eens jullie staan er oo bekend vettige lever ik heb noppis weet wat ik doe haat je niet hou op met overdrijven zeg ik atleed kritsch geen gaat ik leef ben aantrekkellijk met mate kom op man vrouwen geen wijntje mazzel jij pist nooit naast de pot haaaaaaa kan niet ❤ mag je

Excellent explained sir

Why mention rice when it has only trace amounts of fructose? And why was these no mention of reducing fruit consumption where the fructose content is much, much greater?

The hidden ingredients no-one talks about, thanks Dr. 👏🏻

so cocaine is fine right in moderation of course

Three things that changed my health:


1. Eating cleaner diet
2. Reading “Secrets of True Healing”
3. Cutting out excess sugar

I did Keto for 5 years (and i still am) which saw me lose 103 pounds of body weight and reverse prediabetes. I had to quit beer because the sugar rush wrecked me, plus i was jumping out of ketosis. However, after years of research, I've found that sauvignon blanc dry white wine does none of that, so i hace 3 glasses every friday night.

You're right about the oats.
Whenever I eat those oat bars with nuts I get sick as a dog ... And bloated. Never again!

So what will the Asians eat?

Seed oils.