5 Minute Standing MORNING Workout LOSE WEIGHT AND BELLY FAT

Love this workout… got my heart pumping… wonder how many calories it burns?

Loved this workout… gets your heart rate pumping…. Wonder how many calories were burned?

Hi
My weight is 320 lb
My tall is 5.5 inches
My age is 44
How can I start work out?
Thank you 🙏

오늘도 열심히 따라해볼게요^^
I'll do my best today

Ótimo treino. Obrigada. ❤

Amazing!!

Perfect 💪🏾 thank you 💞🙏🏾

omg I thought just easy exercise only....so good like you do the jumping rope...

😅

+

I enjoy this workouts so much I am 68 years old and I have been doing this exercises for 3 1/2 years and they really work thank you so much for all the different workouts you have. I love the way it shows the Red, it lets you know what parts you are working out.

Спасибо ❤

❤❤❤

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