Balance Exercises for SENIORS | Prevention of Falls for Seniors | At Home

I love this walking class

Thank you very much for these and the other exercises. As a senior and after a back operation these exercises really helping me very much. ❤

Luke this!

This is exactly what I need! I fell again on Friday. Nothing broken this time, just a few bruises. Thanks for a good balance workout Jules. I’ll be back tomorrow -Claudia

I am doing it guided by you. Thank you.

Thank you so much ☺️

Thank you this is just the exercise I need after having falls.

Great, helpful exercises and a beautiful backdrop which really helps! Many thanks.

Thank You !

We love your workouts. I am caregiver for my brother in law’s mother . She is 99 yrs.old. She turns 100 in October.She is really enjoying the seated exercises
She suffered a hip injury a few years back.She is a amazing lady. Thank you for your workouts ❤

I had not tried these videos. Good for my balance work.

Apparently I need your excellent coaching for navigating your channel. Just figured out how to change the order of videos to go to the oldest ones in my goal to participate in all your sessions. These are going to be sister-share-worthy, for sure. 💕

🥰

God bless you ❤❤❤

Thank you very much. It's great.💛

very helpful video. i use it with the other one you do with your dad. Great music as well.

Thank you for the thorough instructions!

A must for us seniors