Improved Health

30-min Full Body Walking in Place with Light Weights for Weight Loss 32:51
30-min Full Body Walking in Place with Light Weights for Weight Loss Improved Health 91,928 9 месяцев назад
15 Min After Eating Walking Workout to Get Healthy and Lower Blood Sugar 15:24
15 Min After Eating Walking Workout to Get Healthy and Lower Blood Sugar Improved Health 342,753 7 месяцев назад
20 minute CHAIR WORKOUT for FAT LOSS and Improved Health Benefits 22:29
20 minute CHAIR WORKOUT for FAT LOSS and Improved Health Benefits Improved Health Chair Workouts 10,176 6 месяцев назад
30-Minute Walking Workout to Lose Belly Fat & Slim Your Waist! 35:43
30-Minute Walking Workout to Lose Belly Fat & Slim Your Waist! Improved Health 189,442 1 месяц назад
45 min Full Body Beginner CHAIR Exercises for Seniors and Beginners 45:42
45 min Full Body Beginner CHAIR Exercises for Seniors and Beginners Improved Health Chair Workouts 10,355 8 месяцев назад
5200 Steps Happy DANCE Workout with Improved Health Benefits 51:38
5200 Steps Happy DANCE Workout with Improved Health Benefits Improved Health 318,143 2 года назад
45 minute Full Body CHAIR Exercises for Seniors / Cardio, Strength, Posture, Flexibility 46:04
45 minute Full Body CHAIR Exercises for Seniors / Cardio, Strength, Posture, Flexibility Improved Health Chair Workouts 26,650 11 месяцев назад
20-minute WALKING WORKOUT for WEIGHT LOSS | Walk at Home Workout 23:03
20-minute WALKING WORKOUT for WEIGHT LOSS | Walk at Home Workout Improved Health 93,890 3 месяца назад
10 Minute Cardio Chair Exercises for Beginners that ACTUALLY Work! 10:31
10 Minute Cardio Chair Exercises for Beginners that ACTUALLY Work! Improved Health Chair Workouts 209 1 день назад
5 Minute Chair Exercises for Seniors and True Beginners | Get Started! 5:47
5 Minute Chair Exercises for Seniors and True Beginners | Get Started! Improved Health Chair Workouts 463 2 недели назад
Beginner Balance Exercises for Seniors | 10 Exercises to Improve Balance 16:40
Beginner Balance Exercises for Seniors | 10 Exercises to Improve Balance Improved Health Chair Workouts 478 4 недели назад
BEST Seated Resistance Band Workout for Seniors and Beginners [2024] 36:01
BEST Seated Resistance Band Workout for Seniors and Beginners [2024] Improved Health Chair Workouts 839 1 месяц назад
30 min Full Body Seated and Standing Exercises | Seniors, Older Adults and Beginners 32:24
30 min Full Body Seated and Standing Exercises | Seniors, Older Adults and Beginners Improved Health Chair Workouts 1,936 2 месяца назад
Beginner Exercises for Senior and Older Adults - 30 min Step by Step Instruction 31:52
Beginner Exercises for Senior and Older Adults - 30 min Step by Step Instruction Improved Health Chair Workouts 2,229 3 месяца назад
Full Body Stretch TO IMPROVE MOBILITY and FLEXIBILITY | Chair Exercises for Seniors, Older Adults 29:51
Full Body Stretch TO IMPROVE MOBILITY and FLEXIBILITY | Chair Exercises for Seniors, Older Adults Improved Health Chair Workouts 3,726 3 месяца назад
Best Exercises for Parkinson's | All Seated Chair Exercises for Seniors 41:09
Best Exercises for Parkinson's | All Seated Chair Exercises for Seniors Improved Health Chair Workouts 1,355 3 месяца назад
GENTLE CHAIR EXERCISES for Seniors and Older Adults with Fibromyalgia, COPD, Arthritis 14:42
GENTLE CHAIR EXERCISES for Seniors and Older Adults with Fibromyalgia, COPD, Arthritis Improved Health Chair Workouts 1,995 4 месяца назад
Simple CORE Strengthening Chair Exercises for Seniors and Beginners 10:50
Simple CORE Strengthening Chair Exercises for Seniors and Beginners Improved Health Chair Workouts 1,836 4 месяца назад
WORKOUT to ABBA! | Mamma Mia Walking Workout 27:18
WORKOUT to ABBA! | Mamma Mia Walking Workout Improved Health 2,386,919 3 года назад
5000 STEPS FAST WALKING WORKOUT to Lose Weight, Burn Fat and Have Fun 44:46
5000 STEPS FAST WALKING WORKOUT to Lose Weight, Burn Fat and Have Fun Improved Health 235,991 5 месяцев назад
Quick 15-min Low Impact Walk at Home Workout to Improve Mood 16:46
Quick 15-min Low Impact Walk at Home Workout to Improve Mood Improved Health 204,597 1 год назад
HIIT WORKOUT | A effective workout to see change | Option #2 | Improved Health 35:27
HIIT WORKOUT | A effective workout to see change | Option #2 | Improved Health Improved Health 994,465 2 года назад
10-Minute Belly Fat Walking Workout for Weight Loss and Stronger Abs 11:20
10-Minute Belly Fat Walking Workout for Weight Loss and Stronger Abs Improved Health 164,759 1 месяц назад
Rock your Dance Workout with BRUCE SPRINGSTEEN Hits! 10:40
Rock your Dance Workout with BRUCE SPRINGSTEEN Hits! Improved Health 80,713 5 месяцев назад
The Most Effective Low Impact Walking Workout 11:50
The Most Effective Low Impact Walking Workout Improved Health 49,117 1 месяц назад
Reduce your Blood Pressure & Blood Sugar with a 10 min Beginner Walking Workout 11:02
Reduce your Blood Pressure & Blood Sugar with a 10 min Beginner Walking Workout Improved Health 43,380 2 месяца назад
Improve Your Balance: Best Exercises for Stability and Walking 8:28
Improve Your Balance: Best Exercises for Stability and Walking Improved Health 69,059 1 месяц назад
10 min Fun Low Impact Workout for Total Beginners over 50 10:19
10 min Fun Low Impact Workout for Total Beginners over 50 Improved Health 34,557 2 месяца назад
STANDING ABS WORKOUT for Beginners to Reduce Belly Fat and Build Stronger Abs 10:52
STANDING ABS WORKOUT for Beginners to Reduce Belly Fat and Build Stronger Abs Improved Health 85,370 4 месяца назад
Exercise to Lower Blood Sugar, Boost Mood and Improve Health 13:12
Exercise to Lower Blood Sugar, Boost Mood and Improve Health Improved Health 231,068 8 месяцев назад
Oldies But Goodies: A Fun Walking Workout! 13:49
Oldies But Goodies: A Fun Walking Workout! Improved Health 51,798 3 недели назад
15 min 1 Mile Walk at Home for Improved Health 17:37
15 min 1 Mile Walk at Home for Improved Health Improved Health 156,332 10 месяцев назад
BOOST ENERGY AND MOOD with this 20 min DISCO Walking Workout! 23:12
BOOST ENERGY AND MOOD with this 20 min DISCO Walking Workout! Improved Health 221,956 8 месяцев назад
2 MILE DANCE WORKOUT | Beginner Low Impact | At Home Workout | Improved Health 41:31
2 MILE DANCE WORKOUT | Beginner Low Impact | At Home Workout | Improved Health Improved Health 162,374 2 года назад
Gentle Walking Workout After Eating - Aid Digestion & Relax! 12:26
Gentle Walking Workout After Eating - Aid Digestion & Relax! Improved Health 79,866 4 месяца назад

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