Pole Dance Conditioning | Pole Invert | 10 Minutes

Hello pole dance friends I am back after a long youtube Hiatus. Todays follow along workout isa 10minute follow along pole dance invert conditioning workout.

Leave me a comment below with how you went,like this video and subscribe to my channel for more content.

Here is the link to my private facebook group;
https://www.facebook.com/groups/1205891563402501/

Apologies: I realise now that my timer and titles are out of sync with the video

Тэги:

#Pole_dance #pole_dance_conditioning #pole_dance_invert

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