What is Neuroplasticity & How to Access it - Dr. Andrew Huberman

What episode is this

THE BRAIN WITH LEARN ON WOMB TO SIGHT SOUND TOUCH HEAR SMELL TO RAJUST IT REALITY PER BLINK..THE BRAIN IS A AMAZING PLACE!

CALLED WITH TASTE..WHICH I MISSSED TO ALWAYS AN ALTERED REALITY...AT AN AMAZING SPEED..THIS WORLD IS ALL YOURS!

Subtitles? "In Concert with its surroundings"

Due to vovid the ovygen level in my brain dropped and as per my neurologist my brain gt damaged

I also gothitby stroke

Still having trouble independently moving my left hand Fi ngers

Real SLEEP #1

I love Andrew Huberman, he seems so constructive and man kind loving.


Greetings from Copenhagen, Denmark🇩🇰

Perfect thank you

Can I Neuroplasticity through my phone?


I mean, mantain contact with people on a whatsapp group forcing me to stay on a focused on some sort of mindset. ,

fact: "caffeine is very healthy as it increases focus, yet shortens deep sleep!"

Just imagine how annoying that is.

The brain is always extremely malleable no matter what age. It does not stop to any degree after 25. Stop eating junk, protect your microbiome so you can form your neurotransmitters in your gut, eat protein and fat, and you will be good.

This content is absolutely enthralling. I found a book with related themes that was incredibly moving. "Unlocking the Brain's Full Potential" by Alexander Sterling

Very helpful! Thank you

I have always been my best when I rest well.

Bro he just explained Brain Gains

What if I haven’t slept in 10 years?

Its called MEDITATION

It would be great to link to Dr. Huberman's full episode in the description.

I had a traumatic brain injury had a bone removed from my brain nd ik it has grown bk on its own

What happens if you don't have access to rest and deep sleep on a regular basis until age 25? I've got adhd and have chronic insomnia as a result (yes, i've done all the medical stuff to try and help already) and i've spent my whole life sleeping terribly, and at times not sleeping at all. Will this have impacted my development and potentially stunted my brain functionality? Because now i'm concerned 😰😖

"in concert with it's surroundings" NOT concern!

I have experienced this, and i have upgraded to this state. This happened within 2 days. I was fkin scared when this happened, however i am showing signs of insomnia

Thanks

So there’s no hope left beyond 25

Is there a filed thats about relations between meditation yoga mindfulness and neuroscience ? In which universities? Would u pls name them for me??

What he says is always correct, but somehow vague right? We speak about these things more in depth

Braining

Yeah, how buddha guru that indian guy sleeeps only 30 minutes in a day?? That's like pumping iron at gym 😂😂😂

exactly, made a short on that. neuroplasticity is triggered by obsession, intense focus and emotion.