Josh Strife Hayes Plays: Dark Swoles - Part 1

I'm trying to keep up with this, but I'm having to spread the stream out over time, especially the arm exercises (I'm still recovering with my arm that I sprained a couple weeks ago). But this is great.

watching this made me get an uber to argos and buy an ez curl bar. I have now loaded that with 10kg and will be doing 1x10 per kill/death in league and 1x10 for every item upgrade/level in wow on my new warrior. Thank you Josh. Edit: First day so far, 12 sets, 110 reps (I'm doing 1x5 for Deadlift.)

I know there’s no way my comment will be seen but please consider trying a gem called Rouge Galaxy. It’s an underdog not many people know about.

I put a post-it sticker over walking Josh. Bearable

This stream got me to get an office treadmill. I'm installing DS and stacking stuff to heighten my monitor and about to give it go.

I'm 23 and I take great pride in my ability to watch this without the need for subway surfers gameplay

Cause that's what heroes do.

Now we can see the cable mess of shame behind the camera :D

Doing this in jeans and a jumper, like god intended.

Honestly, good form i gotta say. Looking more like Josh Strife Wheys rather than make a wish Henry Cavil these days 😂 the work is paying off, keep it up👍

I was watching along felt compelled to also do the exercises. God damnit, you got me exercising.

You inspire me to be a better man.

I implemented this idea for my own games and it's actually so much fun

This video has been a part my new morning ruitine and am looking forward to 12 more videos of this. Thank you for getting me off my arse and exercising

Saturdays at 7, Sundays at 4
Josh is many things, but he's never a bore!

I've been doing something similar during my playthrough of Dark Souls 2. Everytime I die I alternate between push-ups, crunches, squats, tricep dips, and calf raises. I'm hoping to get some dumbells to throw those in the mix as well

This was such a great idea. 💪

Holy, Josh is looking proper thick!

Hey Josh, I've recently had the natural 1 of life so far this year. Lost my girlfriend and just found out my cat has terminal cancer and my family have all just moved to another part of the country. There's been allot of time to myself and it was starting to get dark, but your swoles series has made me laugh and I've joined in with two cans of baked beans. It's helped me just start doing something to try to put my life back together. Thank you so much for all your content. It's always been on my main monitor!

yo what about adding a heart rate monitor?

play jacked&dexter you coward

Hi Josh
Just wanted to let you know, that you inspired me to do something similar to your Dark Swoles run
I cannot afford proper weights, so i took an old shopping bag and filled it with water bottles, full of water to add weight
Playing Diablo 2 Lord of Gains
Keep doing cool stuff like this and stay awesome
Wish you luck on your run

Josh, I'm working out alongside you here dude. Can you please stop dying so much because you're bloody killing me!

When is buffborn and seki-row shadows lift twice

You missed a spin when you entered Darkroot Basin

Josh you're pushing it, this is main monitor content

I had nothing better to do today so I followed along with 10kg and a 10kg ez bar. I believe it was 112 sets in the end because it landed in the middle once and he did both.

18x10 Squats
20X10 Calf Raises
18x10 Shoulder Press
25x10 Press Ups
13x10 Triceps Extensions
18x10 Bicep Curls

Looking buff, Josh! Love the Dark Souls content!

We need a workout channel called joshstrifewheys

I wonder if it's possible to get hold of a copy of Swoldier of Fortune...

Basically this is Josh just slowly turning into Clive Rosfield

Bloodborn has a wooden shield , so you can block still just not meta

Sekiro: Shadows Lift Twice
Builder's Gate
Builder's Gate II: Shadows of Arm

Gigachal content

Max Payne more like Max Gain

Whew, gotten 3 hours in, seems 1 hr is my limit every time for dark Swoles! lol

Press on Josh, and let not despair take hold! Yield not to the trials before thee—forge onward, for victory lies ahead.

You're awesome, Josh :D I loved this, from the name to the execution, to the damn gloryhole of a game that is Dark Souls.

Who is this gym bro and what has he done with our Josh

Josh has a nice hobby room streaming setup. I wish I had a treadmill.

I assume that the first two hours are those early level jumps and then the next four hours will be watching paramedics and hospital staff.

Potential Sekiro title:

SekiSwole: Shadows Lift Twice? Shadows Gain Twice?

Elden Gains

This is a horrible idea, now the pervs have 6hrs of audio of Josh heavy breathing

Ah yes, the famous fitness guru, Josh Strife Gains.

Dark swoles 2 then?

Elden Mirin'

Used to do a lot of workout myself
Sadly i cant anymore because of long covid but watching this stream was very entertaining