15 Amazing Inner Thigh Exercises to Tone and Define | LiveLeanTV

I love the exercise I will do it in my next leg day

This will end up in a hospital.

You lost your baby weight quick through exercise? and your babies are so cute!

Great video. Perhaps you've already answered this, so forgive me if you have. How do you develop muscle without getting bulking? It seems that most subscribe to bulking/cutting. Not sure if my question makes sense. Thank you and God Bless!!

Absolutely brilliant. I will definitely include these in my routine.

Love it Jess 👍🏻❤️

Thank so much for all the awesome ideas. Inner thighs are usually so hard to work unless you have a machine that is designed for it. Since I work out at home, it is much harder to figure out ways to work the inner thighs because of the positioning you usually have to get into. But these are all great ideas that make it a lot more manageable. Awesome video.

I absolutely love the different exercises. Please share more if these. Thank u

Hola Jessica ALL are hot fire flames exercise I can choose I won't choose which one is my favorite. Once again looking hot fire flame. Brilliant on the paper plates. Thank you for showing your back while doing the inner thigh scissors lifts. I Think you should promote more of these exercise as there are many people that have inner thigh rubbing because of so much fat. Hope that makes sense. Also, God bless the babys.

Awesome body. Amazing exercises. Tnx.

Am I the only one who thinks Jessica is too thin? Not hatin', I promise ... just a tad concerned.

I love your kids
Nice body too I love your thighs you can't tell you just had a baby

I love all these! But my faves are the ones that use the paper plates. Totally groovy!!

I am 37, I have been big all my life. Have 6 kids. I need to tone inner thighs, saggy butt, stomach, and saggy arms. I need to lose weight again also. How many reps should I start with? What should I do for arms, stomach?

This has me excited!! But I'm going to do it at the gym.

Hi Jess
Can you please share the link to purchase your bands. You look amazing! Thanks

Girl, those leggies😍😍😍😍 AND the Mama/child aspect to this resonated with me as I have 4. Love it. Like I've said before, you are so relatable yet keep is Mamas motivated.

I wasn’t expecting children on the video. They’re cute.

Do you have an option for hardwood floors over carpet?

How long do you do each exercise? Do you plan to do follow along version for some of these by chance? I have been following your lower abs follow along video and can definitely feel the difference.

My daughter has that same little dress 😁

OMG that's me with my kids 🤣

Great exercises! Lots of options! thank you!

I've always struggled with inner thigh strength. This is exactly what I was looking for! Thanks so much..

Thank you for this video Jessica! How many reps and sets should we do these exercises?

I really needed this, to strengthen my inner thighs for dance classes. Thank you!

Best part was the kiddos 🥹

Wow! Great exercise! And great body, and cool shorts! I will definitely try these, but need to buy a ball now 😅

QOTD:
Which exercise was your favorite?