站立式

20min Standing Full Body Workout | Suitable For Weight Loss | Burn Fat Throughout The Day 22:27
20min Standing Full Body Workout | Suitable For Weight Loss | Burn Fat Throughout The Day Coffee林芊妤 1,278,436 1 год назад
34min Standing Full Body Workout+Cool down|Build Muscles |Better Than Running|Keep it Up for 4 Weeks 35:35
34min Standing Full Body Workout+Cool down|Build Muscles |Better Than Running|Keep it Up for 4 Weeks Coffee林芊妤 331,534 5 месяцев назад
15 Min STANDING ABS WORKOUT | Low Impact | No Jumping | Beginner Friendly 15:37
15 Min STANDING ABS WORKOUT | Low Impact | No Jumping | Beginner Friendly Coffee林芊妤 3,101,902 4 года назад
35分鐘 站立式全身消脂增肌運動｜適合初學者｜無跳躍動作｜有熱身及拉筋 38:12
35分鐘 站立式全身消脂增肌運動｜適合初學者｜無跳躍動作｜有熱身及拉筋 Coffee林芊妤 2,611,860 4 года назад
18min Standing Abs Workout for beginner | Smaller waist | Home Workout ｜14 days challenge 20:01
18min Standing Abs Workout for beginner | Smaller waist | Home Workout ｜14 days challenge Coffee林芊妤 2,048,823 2 года назад
15min STANDING ABS workout for beginners | gain core strength | no equipment 18:03
15min STANDING ABS workout for beginners | gain core strength | no equipment Coffee林芊妤 4,139,843 4 года назад
25min Fat Burn Standing Workout + 5 min Cool Down | Improve physical fitness 30:25
25min Fat Burn Standing Workout + 5 min Cool Down | Improve physical fitness Coffee林芊妤 2,195,654 3 года назад
30min Standing Workout-Full Body Fat Burning | Lose Weight for beginners | No Jumping&Knee Friendly 32:57
30min Standing Workout-Full Body Fat Burning | Lose Weight for beginners | No Jumping&Knee Friendly Coffee林芊妤 2,075,911 1 год назад
12min Shoulder & Back Training | Effective Relief For Neck Pain ⭐️ 30Days Upper Body Training Week 2 13:13
12min Shoulder & Back Training | Effective Relief For Neck Pain ⭐️ 30Days Upper Body Training Week 2 Coffee林芊妤 1,331,138 1 год назад
18min Standing Lower Body Workout | Make Your Legs Look Longer | For Pear Shaped Body & Hip Dips🫶 20:33
18min Standing Lower Body Workout | Make Your Legs Look Longer | For Pear Shaped Body & Hip Dips🫶 Coffee林芊妤 487,877 2 года назад
男女適用!! 30分鐘站立式燃脂運動 (無跳躍、不傷膝、居家有氧)/ 30 MINS Standing No Jumping HIIT workout 31:37
男女適用!! 30分鐘站立式燃脂運動 (無跳躍、不傷膝、居家有氧)/ 30 MINS Standing No Jumping HIIT workout 游書庭 - 瘦身有氧 857,772 1 год назад
20min Standing Abs Workout | Back Friendly | Suitable for Beginners |Train Your Abs Anytime&Anywhere 22:26
20min Standing Abs Workout | Back Friendly | Suitable for Beginners |Train Your Abs Anytime&Anywhere Coffee林芊妤 518,996 1 год назад
35分鐘 站立式極速燃脂運動+ 3分鐘舒緩拉筋｜間竭性高強度｜持續消脂效果 42:33
35分鐘 站立式極速燃脂運動+ 3分鐘舒緩拉筋｜間竭性高強度｜持續消脂效果 Coffee林芊妤 1,326,791 3 года назад
20 min Intense Fat Burning Standing Workout challenge | NO REST | Increase Fat Burning Rate 21:59
20 min Intense Fat Burning Standing Workout challenge | NO REST | Increase Fat Burning Rate Coffee林芊妤 2,233,977 4 года назад
30min Best Fat Burning Workout For Beginners | no jumping | knee friendly | Easy but Effective 33:20
30min Best Fat Burning Workout For Beginners | no jumping | knee friendly | Easy but Effective Coffee林芊妤 2,724,755 3 года назад
站立式腹肌 ｜8分鐘｜減肚腩｜人魚線｜馬甲線 ｜Standing ABS ｜增強腹部力量 ｜緊致腰部｜提升核心肌群（男女合適）(FOLLOW ALONG) 08:48
站立式腹肌 ｜8分鐘｜減肚腩｜人魚線｜馬甲線 ｜Standing ABS ｜增強腹部力量 ｜緊致腰部｜提升核心肌群（男女合適）(FOLLOW ALONG) ONLINE BODY TRAINER 66,444 2 года назад
30分钟全程站立有氧燃脂操｜无跳跃无深蹲膝友好,小空间无工具【周六野Zoey】 31:26
30分钟全程站立有氧燃脂操｜无跳跃无深蹲膝友好,小空间无工具【周六野Zoey】 周六野 Zoey 2,280,073 2 года назад
25mins Standing Workout for Targeted Muscles Areas | Simple | Knee Friendly ️ 27:07
25mins Standing Workout for Targeted Muscles Areas | Simple | Knee Friendly ️ Coffee林芊妤 709,364 3 года назад
男女適用!! 20分鐘 站立式全身燃脂運動、不跳躍、不傷膝、簡單有效 20:44
男女適用!! 20分鐘 站立式全身燃脂運動、不跳躍、不傷膝、簡單有效 游書庭 - 瘦身有氧 2,274,458 1 год назад
20 Min Love Handle Workout｜Slim Waist in 7 Days｜Standing Workout｜No jumping 19:58
20 Min Love Handle Workout｜Slim Waist in 7 Days｜Standing Workout｜No jumping AuroraOuyang欧阳春晓 2,474,197 3 года назад

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