Sylvia Nasser

400 Calorie Crushing Cardio SHADOW BOXING HIIT Workout (20 Minutes) //SYLVIA NASSER 20:35
400 Calorie Crushing Cardio SHADOW BOXING HIIT Workout (20 Minutes) //SYLVIA NASSER Sylvia Nasser 1,286 3 года назад
15 Minute HIGH CALORIES BURN Intervals Workout (Dumbbell + Cardio)//SYLVIA NASSER 15:02
15 Minute HIGH CALORIES BURN Intervals Workout (Dumbbell + Cardio)//SYLVIA NASSER Sylvia Nasser 1,358 1 год назад
(20 Min) Non Stop HIGH Cal BURN Cardio SHADOW BOXING Workout // SYLVIA NASSER 21:34
(20 Min) Non Stop HIGH Cal BURN Cardio SHADOW BOXING Workout // SYLVIA NASSER Sylvia Nasser 3,379 1 год назад
10 Minute METABOLISM BOOSTER WORKOUT Shadow Boxing // SYLVIA NASSER 11:02
10 Minute METABOLISM BOOSTER WORKOUT Shadow Boxing // SYLVIA NASSER Sylvia Nasser 1,924 3 года назад
ULTIMATE 6 Round SHADOW BOXING Workout (BURN 200-400 Cals)//SYLVIA NASSER 23:07
ULTIMATE 6 Round SHADOW BOXING Workout (BURN 200-400 Cals)//SYLVIA NASSER Sylvia Nasser 1,959 2 года назад
Train Your ABS Like A BOXER (5 Minute Workout)//SYLVIA NASSER 06:33
Train Your ABS Like A BOXER (5 Minute Workout)//SYLVIA NASSER Sylvia Nasser 1,344 1 год назад
High Calorie Burn SHADOW BOXING CARDIO Workout (Non Stop)//SYLVIA NASSER 14:05
High Calorie Burn SHADOW BOXING CARDIO Workout (Non Stop)//SYLVIA NASSER Sylvia Nasser 2,310 1 год назад
FIERY 16 Minutes SHADOW BOXING Workout // SYLVIA NASSER 16:59
FIERY 16 Minutes SHADOW BOXING Workout // SYLVIA NASSER Sylvia Nasser 1,485 3 года назад
SWEATY 200 CALORIE BURN 10 Minute SHADOW BOXING Workout // SYLVIA NASSER 11:46
SWEATY 200 CALORIE BURN 10 Minute SHADOW BOXING Workout // SYLVIA NASSER Sylvia Nasser 13,190 3 года назад
INTENSE 20 Minutes Shadow Boxing Workout (400 Cals - NONSTOP PUNCHES!)//SYLVIA NASSER 21:33
INTENSE 20 Minutes Shadow Boxing Workout (400 Cals - NONSTOP PUNCHES!)//SYLVIA NASSER Sylvia Nasser 3,522 2 года назад
BEGINNER BOXING Fitness Tutorial: Learn Your 6 BASIC PUNCHES //SYLVIA NASSER 18:47
BEGINNER BOXING Fitness Tutorial: Learn Your 6 BASIC PUNCHES //SYLVIA NASSER Sylvia Nasser 859 11 месяцев назад
Get RIPPED Shadow Boxing HIIT Workout (Dumbbell Intervals)//SYLVIA NASSER 21:26
Get RIPPED Shadow Boxing HIIT Workout (Dumbbell Intervals)//SYLVIA NASSER Sylvia Nasser 1,505 2 года назад
SAVAGE & SWEATY 30 Minute Full Body BOXING HIIT Workout To Burn Up To 500 Cals//SYLVIA NASSER 31:44
SAVAGE & SWEATY 30 Minute Full Body BOXING HIIT Workout To Burn Up To 500 Cals//SYLVIA NASSER Sylvia Nasser 2,718 1 год назад
20 Min BEGINNER BOXING HIIT Workout (+ abs) [Slower Pace]//SYLVIA NASSER 21:50
20 Min BEGINNER BOXING HIIT Workout (+ abs) [Slower Pace]//SYLVIA NASSER Sylvia Nasser 1,829 1 год назад
Sweaty 10 Minutes SHADOW BOXING Workout To Boost Cardio!//"Make The Cut"- SYLVIA NASSER 13:13
Sweaty 10 Minutes SHADOW BOXING Workout To Boost Cardio!//"Make The Cut"- SYLVIA NASSER Sylvia Nasser 3,574 1 год назад
FAST-PACED 12 Minute SHADOW BOXING HIIT Tabata Workout // SYLVIA NASSER 13:11
FAST-PACED 12 Minute SHADOW BOXING HIIT Tabata Workout // SYLVIA NASSER Sylvia Nasser 1,818 3 года назад
KILLER 15 Minutes Shadow Boxing Workout (4 Rounds + Abs)//SYLVIA NASSER 17:16
KILLER 15 Minutes Shadow Boxing Workout (4 Rounds + Abs)//SYLVIA NASSER Sylvia Nasser 1,055 2 года назад
20 Min Shadow Boxing Workout (400 Cal Burn )//SYLVIA NASSER 22:20
20 Min Shadow Boxing Workout (400 Cal Burn )//SYLVIA NASSER Sylvia Nasser 6,779 2 года назад
Shadow BOXING Cardio Workout! (Non Stop QUICK 10 Minutes!)//SYLVIA NASSER 12:22
Shadow BOXING Cardio Workout! (Non Stop QUICK 10 Minutes!)//SYLVIA NASSER Sylvia Nasser 1,664 1 год назад
DO THIS Warmup Before Your BOXING WORKOUT//SYLVIA NASSER 10:53
DO THIS Warmup Before Your BOXING WORKOUT//SYLVIA NASSER Sylvia Nasser 1,540 2 года назад

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