Shraims Academy

First Steps Boxing 01:44
First Steps Boxing Shraims academy 682 10 лет назад
Improve your punching speed with this simple drill on the heavy bag. Drills on the heavy bag. 03:26
Improve your punching speed with this simple drill on the heavy bag. Drills on the heavy bag. Shraims academy 3,482 5 лет назад
"The Hook" Boxing Basics 10:08
"The Hook" Boxing Basics Shraims academy 3,092 7 лет назад
"The Jab" Boxing Punches for beginners 13:01
"The Jab" Boxing Punches for beginners Shraims academy 3,763 7 лет назад
Drills on the speed bag (10 minutes workout routine) 11:58
Drills on the speed bag (10 minutes workout routine) Shraims academy 103,516 5 лет назад
(The jab and the cross) Your very first boxing punches lesson 13:11
(The jab and the cross) Your very first boxing punches lesson Shraims academy 3,472 5 лет назад
How to hit the speed bag for beginners all the way to advanced skills. 22:57
How to hit the speed bag for beginners all the way to advanced skills. Shraims academy 111,540 5 лет назад
#Speedbag drills #1 00:57
#Speedbag drills #1 Shraims academy 2,540 3 года назад
How to slip punches for Boxing (Best head movement training aid) 08:19
How to slip punches for Boxing (Best head movement training aid) Shraims academy 8,735 6 лет назад
Deryck Vs Max Round II 02:28
Deryck Vs Max Round II Shraims academy 403 8 лет назад
How to wrap your hands for boxing & MMA 06:00
How to wrap your hands for boxing & MMA Shraims academy 80,814 4 года назад
Shraim's Academy 01:31
Shraim's Academy Shraims academy 290 13 лет назад
5 boxing combos on the heavy bag with a partner 03:53
5 boxing combos on the heavy bag with a partner Shraims academy 1,401 3 года назад
How to hit the Speed Bag Basics (4) The Doubles 09:49
How to hit the Speed Bag Basics (4) The Doubles Shraims academy 40,195 6 лет назад
How to jump rope like a boxer for beginners (1) 11:30
How to jump rope like a boxer for beginners (1) Shraims academy 45,621 7 лет назад
How to hit the speed bag for beginners Speed bag basics (3) 06:56
How to hit the speed bag for beginners Speed bag basics (3) Shraims academy 48,434 7 лет назад
Rolling at Shraim's Academy 03:03
Rolling at Shraim's Academy Adam Rodriguez 109 13 лет назад
Drills on the double end bag. 06:31
Drills on the double end bag. Shraims academy 10,189 5 лет назад
Shraim's Academy First Steps Boxing 01:51
Shraim's Academy First Steps Boxing Shraims academy 801 11 лет назад
Slipping the jab and creating angles for boxing and MMA 06:04
Slipping the jab and creating angles for boxing and MMA Shraims academy 2,453 5 лет назад

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