Improved Health Chair Workouts

10 Minute Beginner Chair Exercises for Seniors (no equipment needed) 12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed) Improved Health 1,500,627 5 лет назад
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed) 29:28
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed) Improved Health 791,508 4 года назад
EASY GENTLE CHAIR EXERCISES for SENIORS | Chair Exercises for Dementia 30:19
EASY GENTLE CHAIR EXERCISES for SENIORS | Chair Exercises for Dementia Improved Health Chair Workouts 14,235 1 год назад
15 Min Gentle Chair Exercise Program to Improve Mobility and Strength | Chair Exercises for Seniors 16:58
15 Min Gentle Chair Exercise Program to Improve Mobility and Strength | Chair Exercises for Seniors Improved Health 85,217 4 года назад
20 minute CHAIR WORKOUT for FAT LOSS and Improved Health Benefits 22:29
20 minute CHAIR WORKOUT for FAT LOSS and Improved Health Benefits Improved Health Chair Workouts 34,563 1 год назад
60 Minute CHAIR EXERCISES for SENIORS | Full Body Workout at Home 56:48
60 Minute CHAIR EXERCISES for SENIORS | Full Body Workout at Home Improved Health 469,268 4 года назад
45 min Full Body Beginner CHAIR Exercises for Seniors and Beginners 45:42
45 min Full Body Beginner CHAIR Exercises for Seniors and Beginners Improved Health Chair Workouts 42,923 1 год назад
30 min Chair Exercises for Seniors | Simple Seated Workout to Improve Mobility 30:33
30 min Chair Exercises for Seniors | Simple Seated Workout to Improve Mobility Improved Health Chair Workouts 12,488 1 месяц назад
Chair Workouts: The Secret to Unlimited Energy! 00:49
Chair Workouts: The Secret to Unlimited Energy! ElderDrop 114 2 дня назад
20 min CHAIR Exercises for Seniors to See Improvements in Health 20:53
20 min CHAIR Exercises for Seniors to See Improvements in Health Improved Health Chair Workouts 13,428 1 год назад
30 min Chair Exercises for Seniors | Seated Workout to Improve Health 31:12
30 min Chair Exercises for Seniors | Seated Workout to Improve Health Improved Health Chair Workouts 3,605 12 дней назад
Full Body Stretch TO IMPROVE MOBILITY and FLEXIBILITY | Chair Exercises for Seniors, Older Adults 29:51
Full Body Stretch TO IMPROVE MOBILITY and FLEXIBILITY | Chair Exercises for Seniors, Older Adults Improved Health Chair Workouts 20,289 11 месяцев назад
45 minute Full Body CHAIR Exercises for Seniors / Cardio, Strength, Posture, Flexibility 46:04
45 minute Full Body CHAIR Exercises for Seniors / Cardio, Strength, Posture, Flexibility Improved Health Chair Workouts 62,653 1 год назад
Chair Exercises for Seniors with Music from the 50's, 60's and 70's 10:39
Chair Exercises for Seniors with Music from the 50's, 60's and 70's Improved Health 589,613 2 года назад
Get FIT with This POWERFUL Chair-Based Workout | Improved Health 01:00:57
Get FIT with This POWERFUL Chair-Based Workout | Improved Health Improved Health Chair Workouts 5,305 2 месяца назад
30 min CHAIR WORKOUT for Improved Strength, Fitness and Health 31:13
30 min CHAIR WORKOUT for Improved Strength, Fitness and Health Improved Health 65,622 2 года назад
30 min Seated Chair Exercises for Seniors to Improve Heart Health & Muscle Strength 30:59
30 min Seated Chair Exercises for Seniors to Improve Heart Health & Muscle Strength Improved Health Chair Workouts 27,510 1 год назад
30 min Chair Exercises for Seniors | Cardio, Posture & Flexibility | Day 3 31:53
30 min Chair Exercises for Seniors | Cardio, Posture & Flexibility | Day 3 Improved Health 59,482 2 года назад
GET Strong and Fit at Home with 45 Minutes of Chair Exercises! 49:01
GET Strong and Fit at Home with 45 Minutes of Chair Exercises! Improved Health Chair Workouts 16,507 6 месяцев назад
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Improved Fitness 31:13
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Improved Fitness Improved Health Chair Workouts 52,192 1 год назад

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