Improved Health Chair Workouts

32:24

Beginner Seated Workout to Improve Health | Chair Exercises for Seniors Improved Health 17K 55,220 2 года назад

31:13

30 min comprehensive CHAIR WORKOUT for improved health Improved Health 15K 49,067 2 года назад

20:17

Gentle Chair Exercises to Improve Range of Motion, Posture and Flexibility Improved Health 27K 89,468 2 года назад

45:42

45 min Full Body Beginner CHAIR Exercises for Seniors and Beginners Improved Health Chair Workouts 4K 14,334 10 месяцев назад

31:37

Seated Workout at Home | Full body workout to see improvements | Chair Exercises for Seniors Improved Health 33K 108,726 2 года назад

31:40

Get Fit at Home! 30 Minute Chair Exercises for Seniors | Day 1 Improved Health 20K 67,984 1 год назад

0:54

5 Must-Do Exercises If You Struggle With Sitting #homeworkout #beginnerworkout #mobility Justin Agustin 1K 4,133 8 часов назад

30:59

30 min Seated Chair Exercises for Seniors to Improve Heart Health & Muscle Strength Improved Health Chair Workouts 3K 10,733 1 год назад

30:16

AT HOME Chair Exercises for Seniors/Older Adults/Beginners Improved Health 81K 270,748 4 года назад

29:28

AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed) Improved Health 197K 657,849 4 года назад

29:01

Seated INTERVAL Chair Workout to Boost Metabolism and Lose Fat | Chair Exercises for Seniors Improved Health 27K 89,398 3 года назад

17:19

Gentle Range of Motion Exercises | At Home Chair Exercises for Seniors/Beginners | No equipment Improved Health 19K 62,202 3 года назад

31:53

30 min Chair Exercises for Seniors | Cardio, Posture & Flexibility | Day 3 Improved Health 12K 39,685 1 год назад

12:09

10 Minute Beginner Chair Exercises for Seniors (no equipment needed) Improved Health 297K 991,660 4 года назад

45:38

At Home 45 Minute CHAIR WORKOUT | Chair Exercises for Seniors and Beginners | Full body workout Improved Health 66K 220,529 3 года назад

25:55

Fat Burning Seated Workout | Intermediate Chair Workout | At Home Workout Improved Health 6K 20,659 2 года назад

31:26

30 min Chair Exercises for Seniors | Cardio, Strength & Posture | Day 2 Improved Health 14K 45,423 1 год назад

32:53

Seated Full-Body Workout | Chair Workout for Seniors | No Talking Workout, Just Music! Improved Health 13K 44,184 2 года назад

Improved Health Chair Workouts. Смотреть видео: Beginner Seated Workout To Improve Health Chair Exercises For Seniors, 30 Min Comprehensive CHAIR WORKOUT For Improved Health, Gentle Chair Exercises To Improve Range Of Motion Posture And Flexibility, 45 Min Full Body Beginner CHAIR Exercises For Seniors And Beginners.