Exercises Sitting In Chair

10 Minute Beginner Chair Exercises for Seniors (no equipment needed) 12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed) Improved Health 1,470,052 5 лет назад
14 Min Chair Workout w/ Coach Kozak - HASfit Chair Exercises for Seniors & Seated Exercise 15:07
14 Min Chair Workout w/ Coach Kozak - HASfit Chair Exercises for Seniors & Seated Exercise HASfit 410,563 9 лет назад
Seated Exercises for Older Adults 09:44
Seated Exercises for Older Adults Dartmouth Health 8,634,104 12 лет назад
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health 30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health More Life Health Seniors 2,160,736 5 лет назад
Full Chair Workout - No Equipment, Seated | More Life Health 37:04
Full Chair Workout - No Equipment, Seated | More Life Health More Life Health Seniors 1,293,880 4 года назад
Chair Exercises for Seniors with Music from the 50's, 60's and 70's 10:39
Chair Exercises for Seniors with Music from the 50's, 60's and 70's Improved Health 577,629 2 года назад
Gentle Chair Yoga for Beginners and Seniors 18:07
Gentle Chair Yoga for Beginners and Seniors Yoga with Kassandra 3,154,927 5 лет назад
In-Home Metro Active / Silver Sneakers - Motown Hits 18:22
In-Home Metro Active / Silver Sneakers - Motown Hits Metro Physical Therapy 1,571,580 4 года назад
Spine Alignment Yoga Exercise With Chair #yoga #rightposture #backproblem #short #chairyoga #youtube 00:43
Spine Alignment Yoga Exercise With Chair #yoga #rightposture #backproblem #short #chairyoga #youtube Yoga Anytime 997 1 день назад
Seated Back Pain Relief Stretches 08:19
Seated Back Pain Relief Stretches AskDoctorJo 411,205 5 лет назад
Best chair based exercise for Type 2 Diabetes: GLUCOSEZONE 33:59
Best chair based exercise for Type 2 Diabetes: GLUCOSEZONE GLUCOSEZONE 613,119 10 лет назад
Simple Seated Core Strengthening Workout For Seniors | More Life Health 10:38
Simple Seated Core Strengthening Workout For Seniors | More Life Health More Life Health Seniors 1,790,886 6 лет назад
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout 16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout ElderfitTV Experts In Over 60s Health & Fitness 1,275,005 8 месяцев назад
10 Minute Seated Ab Workout | You Won't Believe It Until You Try It! 12:39
10 Minute Seated Ab Workout | You Won't Believe It Until You Try It! Chair Fit Camp 1,058,816 4 года назад
Seniors Chair Exercise with Sharon 51:46
Seniors Chair Exercise with Sharon Steve Currie 3,985,553 5 лет назад
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners) 22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners) Improved Health 1,756,477 4 года назад
5 min SEATED STRETCH - quick chair yoga work break for beginners 05:29
5 min SEATED STRETCH - quick chair yoga work break for beginners High Desert Yogi 277,943 3 года назад
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed) 29:28
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed) Improved Health 785,336 4 года назад
Chair exercises - Low Impact Exercises - Sitting Exercises 20:25
Chair exercises - Low Impact Exercises - Sitting Exercises Grow Young Fitness 531,351 9 лет назад
Stronger Seniors Strength - Chair Aerobics DVD Video, Elderly Exercise, Chair Exercise 08:32
Stronger Seniors Strength - Chair Aerobics DVD Video, Elderly Exercise, Chair Exercise Stronger Seniors 3,737,257 14 лет назад

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