Exercise For Seniors

20 Minute Dance Workout for Seniors | SilverSneakers 25:25
20 Minute Dance Workout for Seniors | SilverSneakers SilverSneakers 1,956,945 3 года назад
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body 54:04
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body More Life Health Seniors 1,291,524 3 года назад
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health 30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health More Life Health Seniors 1,980,470 4 года назад
Beginner Exercises For Senior and Older Adults - 30 Minute Step By Step Instruction 31:39
Beginner Exercises For Senior and Older Adults - 30 Minute Step By Step Instruction Grow Young Fitness 241,359 5 месяцев назад
All in One Workout | Exercises for Seniors, Beginners 24:16
All in One Workout | Exercises for Seniors, Beginners yes2next 251,163 1 год назад
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers 13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers yes2next 5,683,353 4 года назад
The 5 BEST seated Ab Exercises for SENIORS and BEGINNERS with BERNICE TAYLOR FITNESS 03:35
The 5 BEST seated Ab Exercises for SENIORS and BEGINNERS with BERNICE TAYLOR FITNESS Bernice Taylor 417 2 дня назад
AT HOME Chair Exercises for Seniors, Older Adults and Beginners 30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners Improved Health 274,901 4 года назад
Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed 31:24
Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed Improved Health 121,115 1 год назад
20 minute Low Impact Cardio Workout for Seniors and Beginners 22:16
20 minute Low Impact Cardio Workout for Seniors and Beginners Improved Health 358,234 1 год назад
Balance Exercises for Seniors 09:16
Balance Exercises for Seniors Healthline 82,620 1 год назад
How to Improve Balance | Senior Exercises for Balance 16:25
How to Improve Balance | Senior Exercises for Balance yes2next 168,893 7 месяцев назад
Strength Training Workout for Older Adults 27:18
Strength Training Workout for Older Adults National Institute on Aging 464,706 7 лет назад
20 Minute Total Body Standing Strength Workout for Seniors & Beginners 27:37
20 Minute Total Body Standing Strength Workout for Seniors & Beginners SeniorShape Fitness 230,585 4 месяца назад
Most Important Exercise for Seniors to Master 08:28
Most Important Exercise for Seniors to Master Margaret Martin, Physical Therapist 4,042,653 2 года назад
Workout to the Oldies! | LOW IMPACT EXERCISES for SENIORS and BEGINNERS | Walk at Home 26:36
Workout to the Oldies! | LOW IMPACT EXERCISES for SENIORS and BEGINNERS | Walk at Home Improved Health 804,016 3 года назад
5 Essential Exercises For Seniors Over 60 04:58
5 Essential Exercises For Seniors Over 60 Body Fix Exercises 1,702,105 1 год назад
15 minute Walking Workout for Seniors, Beginners 19:31
15 minute Walking Workout for Seniors, Beginners yes2next 806,266 3 года назад
30 MINUTE WALKING WORKOUT | For Seniors and Beginners 29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners yes2next 725,319 3 года назад
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners) 22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners) Improved Health 1,287,955 3 года назад

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