Coach Richard Politano

Back & Biceps Workout for Men Over 50 | Prevent Injury | Stay Strong 13:42
Back & Biceps Workout for Men Over 50 | Prevent Injury | Stay Strong Championship Muscle - Coach Richard Politano 1,440 3 месяца назад
THE PERFECT PUSH WORKOUT for Over 50 (Chest, Shoulders, Triceps) 16:15
THE PERFECT PUSH WORKOUT for Over 50 (Chest, Shoulders, Triceps) Championship Muscle - Coach Richard Politano 13,232 4 месяца назад
The Diet for Muscle Building | MAXIMUM MUSCLE GROWTH 5:01
The Diet for Muscle Building | MAXIMUM MUSCLE GROWTH Championship Muscle - Coach Richard Politano 44,900 1 год назад
Grow Stronger After 50: The Muscle Building Formula 9:42
Grow Stronger After 50: The Muscle Building Formula Championship Muscle - Coach Richard Politano 1,961 4 месяца назад
4 Chest Exercises That'll Give You Maximum Gains 12:08
4 Chest Exercises That'll Give You Maximum Gains Championship Muscle - Coach Richard Politano 3,493 2 года назад
DELTS ON FIRE: High-Intensity Dumbbell Workout for Shoulder Growth 6:35
DELTS ON FIRE: High-Intensity Dumbbell Workout for Shoulder Growth Championship Muscle - Coach Richard Politano 11,314 2 недели назад
Training Mistakes: 4 Critical Gym Mistakes to Avoid 10:23
Training Mistakes: 4 Critical Gym Mistakes to Avoid Championship Muscle - Coach Richard Politano 10,843 1 месяц назад
I lost my first 30 pounds in 100 days | Personal Story 17:16
I lost my first 30 pounds in 100 days | Personal Story Championship Muscle - Coach Richard Politano 339 1 месяц назад
43 Years Of Knowledge In 40 Minutes Podcast || TRIALS to TRIUMPH 40:19
43 Years Of Knowledge In 40 Minutes Podcast || TRIALS to TRIUMPH Championship Muscle - Coach Richard Politano 460 1 месяц назад
The Disturbing Truth About Bodybuilding 6:06
The Disturbing Truth About Bodybuilding Championship Muscle - Coach Richard Politano 1,170 2 месяца назад
The Truth About My YouTube Journey in Fitness 46:37
The Truth About My YouTube Journey in Fitness Championship Muscle - Coach Richard Politano 663 2 месяца назад
Seniors: This is the Fitness Advice You Need 6:34
Seniors: This is the Fitness Advice You Need Championship Muscle - Coach Richard Politano 221 2 месяца назад
HAMSTRING Workouts That Actually Work 8:10
HAMSTRING Workouts That Actually Work Championship Muscle - Coach Richard Politano 1,281 2 месяца назад
Top 3 Workouts for Bigger and Stronger Calves 9:57
Top 3 Workouts for Bigger and Stronger Calves Championship Muscle - Coach Richard Politano 1,768 3 месяца назад
Old School Strength: Superset Back & Biceps Workout for Men 50+ 11:04
Old School Strength: Superset Back & Biceps Workout for Men 50+ Championship Muscle - Coach Richard Politano 2,400 4 месяца назад
Keto Diet Plan Secrets For Fat Loss 4:43
Keto Diet Plan Secrets For Fat Loss Championship Muscle - Coach Richard Politano 139 2 года назад
Richard Politano: Award Winning Bodybuilder and Fitness Coach 40:18
Richard Politano: Award Winning Bodybuilder and Fitness Coach TRIALS to TRIUMPH 211 2 месяца назад
"Unlock the Secret to Building Monstrous Shoulders with THIS Workout!!" 6:26
"Unlock the Secret to Building Monstrous Shoulders with THIS Workout!!" Championship Muscle - Coach Richard Politano 1,791 2 года назад
Biceps-Triceps "SUPER" Dropsets – The Ultimate Guide 12:42
Biceps-Triceps "SUPER" Dropsets – The Ultimate Guide Championship Muscle - Coach Richard Politano 1,676 2 года назад
Building a Back as Thick as a Brick - Massive Back Training 9:55
Building a Back as Thick as a Brick - Massive Back Training Championship Muscle - Coach Richard Politano 1,775 2 года назад
Perfect Workout for Chest & Shoulders 11:27
Perfect Workout for Chest & Shoulders Championship Muscle - Coach Richard Politano 29,593 1 год назад
50+ Muscle Building Mistakes You'll Never Make Again! 4:57
50+ Muscle Building Mistakes You'll Never Make Again! Championship Muscle - Coach Richard Politano 5,958 2 года назад
Charles Glass Training Gunter Schlierkamp | FULL ARM WORKOUT 8:52
Charles Glass Training Gunter Schlierkamp | FULL ARM WORKOUT Charles Glass 108,560 4 года назад
3 Best Back Exercises Over 50 - Guaranteed... 7:36
3 Best Back Exercises Over 50 - Guaranteed... Championship Muscle - Coach Richard Politano 9,246 2 года назад
Bigger Biceps in 30 Days: Guaranteed 9:16
Bigger Biceps in 30 Days: Guaranteed Championship Muscle - Coach Richard Politano 2,031 2 года назад
How to Train Your Traps: The Ultimate Guide 4:54
How to Train Your Traps: The Ultimate Guide Championship Muscle - Coach Richard Politano 6,304 2 года назад
STOP Making These Tricep Training Mistakes 9:59
STOP Making These Tricep Training Mistakes Championship Muscle - Coach Richard Politano 27,085 1 год назад
Bodybuilding Secrets Revealed: How to Build Muscle Fast 9:06
Bodybuilding Secrets Revealed: How to Build Muscle Fast Championship Muscle - Coach Richard Politano 22,899 11 месяцев назад
Training Mistakes You NEED To Avoid 14:27
Training Mistakes You NEED To Avoid Championship Muscle - Coach Richard Politano 1,161 5 месяцев назад
15 Minutes to Build Perfect Shoulders 9:41
15 Minutes to Build Perfect Shoulders Championship Muscle - Coach Richard Politano 3,143 8 месяцев назад
The Most Insane Training Method I've Tried 8:02
The Most Insane Training Method I've Tried Championship Muscle - Coach Richard Politano 37,183 10 месяцев назад
Bicep Tricep Superset: The Secret to Huge Arms in 30 Days 10:22
Bicep Tricep Superset: The Secret to Huge Arms in 30 Days Championship Muscle - Coach Richard Politano 1,878 5 месяцев назад
Seniors: This is the Fitness Advice You Need 6:34
Seniors: This is the Fitness Advice You Need Championship Muscle - Coach Richard Politano 221 2 месяца назад
Best Back Exercises (for Hypertrophy & Strength!) 9:02
Best Back Exercises (for Hypertrophy & Strength!) Championship Muscle - Coach Richard Politano 1,667 8 месяцев назад
TOP 3 LEGS EXERCISES for LEG DAY 9:58
TOP 3 LEGS EXERCISES for LEG DAY Championship Muscle - Coach Richard Politano 7,767 1 год назад
How to get a Wide Back, No Exaggerated Lat Syndrome 10:43
How to get a Wide Back, No Exaggerated Lat Syndrome Championship Muscle - Coach Richard Politano 18,255 1 год назад
Old School Bodybuilding Tips with Coach Richard 1:47
Old School Bodybuilding Tips with Coach Richard Championship Muscle - Coach Richard Politano 19,777 1 год назад
3 Best Exercises for Forearms 3 Best Forearms 4:16
3 Best Exercises for Forearms 3 Best Forearms Championship Muscle - Coach Richard Politano 11,820 2 года назад
What is the pain zone, Is it necessary, Richard Politano 6:05
What is the pain zone, Is it necessary, Richard Politano Championship Muscle - Coach Richard Politano 151 2 года назад

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