Chris Heria

Your Body & Brain VS Caffeine 8:06
Your Body & Brain VS Caffeine CHRIS HERIA 53,920 8 дней назад
Complete 5 Min Shoulder Workout | NO EQUIPMENT NEEDED 7:23
Complete 5 Min Shoulder Workout | NO EQUIPMENT NEEDED CHRIS HERIA 71,282 2 недели назад
Perfect 5 Min Back Workout | Dumbbells Only 8:04
Perfect 5 Min Back Workout | Dumbbells Only CHRIS HERIA 64,487 3 недели назад
8 Min Abs Workout Ft Larry Wheels | Follow Along 10:24
8 Min Abs Workout Ft Larry Wheels | Follow Along CHRIS HERIA 301,148 4 недели назад
How To 90 Degree HSPU | Anyone Can Learn Ft Brandon William 17:48
How To 90 Degree HSPU | Anyone Can Learn Ft Brandon William CHRIS HERIA 120,038 1 месяц назад
Body Builder VS Calisthenics | Planche Ft. Larry Wheels 13:05
Body Builder VS Calisthenics | Planche Ft. Larry Wheels CHRIS HERIA 509,207 1 месяц назад
Body Builder VS Calisthenics | Handstand Ft. Larry Wheels 12:57
Body Builder VS Calisthenics | Handstand Ft. Larry Wheels CHRIS HERIA 177,601 1 месяц назад
Do This Plank Routine Every Day | Just 5 Min 8:56
Do This Plank Routine Every Day | Just 5 Min CHRIS HERIA 325,900 1 месяц назад
DO THIS Before Starting Calisthenics | PRO TIPS 15:30
DO THIS Before Starting Calisthenics | PRO TIPS CHRIS HERIA 189,032 2 месяца назад
7 MIN HOME CHEST WORKOUT | FOLLOW ALONG 10:26
7 MIN HOME CHEST WORKOUT | FOLLOW ALONG CHRIS HERIA 221,683 2 месяца назад
Do This Everyday In 2024 For 6 Pack Abs 10:59
Do This Everyday In 2024 For 6 Pack Abs CHRIS HERIA 3,421,312 8 месяцев назад
COMPLETE 20 MIN ABS WORKOUT (From Home) 23:44
COMPLETE 20 MIN ABS WORKOUT (From Home) CHRIS HERIA 15,764,792 2 года назад
Complete 20 Min Full Body Cardio Workout 23:06
Complete 20 Min Full Body Cardio Workout THENX 2,308,587 2 года назад
6 PACK ABS For Beginners You Can Do Anywhere 12:00
6 PACK ABS For Beginners You Can Do Anywhere THENX 103,902,938 6 лет назад
Complete 15 Min ABS Workout | RESULTS GUARANTEED 19:36
Complete 15 Min ABS Workout | RESULTS GUARANTEED CHRIS HERIA 3,544,106 2 года назад
Do This Plank Routine Every Day | Just 5 Min 8:56
Do This Plank Routine Every Day | Just 5 Min CHRIS HERIA 325,900 1 месяц назад
Do This Everyday in 2023 For 6 Pack Abs 12:08
Do This Everyday in 2023 For 6 Pack Abs CHRIS HERIA 4,388,567 1 год назад
Complete 20 Min Cardio Workout To Replace Treadmill (Follow Along) 23:02
Complete 20 Min Cardio Workout To Replace Treadmill (Follow Along) THENX 1,226,242 2 года назад
Complete 20 Min Full Body Workout To Lose Weight (Follow Along) 23:33
Complete 20 Min Full Body Workout To Lose Weight (Follow Along) THENX 882,772 2 года назад
Complete 30 Min ABS Workout | Follow Along 33:27
Complete 30 Min ABS Workout | Follow Along THENX 9,898,762 3 года назад
Complete 20 Min ABS Workout | Follow Along 23:40
Complete 20 Min ABS Workout | Follow Along THENX 9,795,274 3 года назад
8 Min Abs Workout Ft Larry Wheels | Follow Along 10:24
8 Min Abs Workout Ft Larry Wheels | Follow Along CHRIS HERIA 301,148 4 недели назад
10 Minute Home Workout For 6Pack Abs + Fat Burning 13:53
10 Minute Home Workout For 6Pack Abs + Fat Burning THENX 13,035,998 4 года назад
Chris Heria The king of calisthenics finally opens up about… 1:01:24
Chris Heria The king of calisthenics finally opens up about… OG podcast 47,455 1 месяц назад
Frank Medrano - TRAIN INSANE Calisthenics Workout!!! 3:34
Frank Medrano - TRAIN INSANE Calisthenics Workout!!! Frank Medrano 35,044,600 10 лет назад
10 MINUTE FAT BURN WORKOUT | NO EQUIPMENT | SIMEON PANDA & AUSTIN DOTSON 11:04
10 MINUTE FAT BURN WORKOUT | NO EQUIPMENT | SIMEON PANDA & AUSTIN DOTSON Simeon Panda 7,233,374 3 года назад
20 min FULL BODY Workout for TOTAL BEGINNERS (Achievable, No Equipment) 23:35
20 min FULL BODY Workout for TOTAL BEGINNERS (Achievable, No Equipment) MadFit 278,890 1 месяц назад
Complete 20 Min Full Body Workout | Beginners 23:38
Complete 20 Min Full Body Workout | Beginners CHRIS HERIA 659,135 1 год назад
Trying ANIMES Hardest Exercises In Real Life 11:14
Trying ANIMES Hardest Exercises In Real Life CHRIS HERIA 6,100,922 2 года назад
7 Minute Fat Burning Morning Routine You Can Do Everyday 12:05
7 Minute Fat Burning Morning Routine You Can Do Everyday CHRIS HERIA 19,139,969 5 лет назад
20 Min Complete Home Leg Workout | Follow Along 23:25
20 Min Complete Home Leg Workout | Follow Along THENX 6,259,667 3 года назад

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