20 MIN HIIT DUMBBELL WORKOUT | Full Body with Caroline Girvan

Thank you! This was actually really good!

Time flew by! Such a good workout. Thank you!❤

I love this one!!

one of my favorite workouts ever!

Great work out!!! thanks :)

Yes kicked my butt love it

I just did this now. And i’m on the floor! That was great! 💪

I'm jback to working out and enjoying your vids! These 20 workouts are perfect! Thank you!

Loveeee ❤❤❤❤❤❤❤

Awesome workout! Thank you Caroline 💕

How many calories does it burn?

I do this workout twice a week and it never gets old!!🔥🙌🏼

What is a good sub for the renegade rows? I've tried and I am just not able to do those YET

I stopped at 8 minutes, stood up, and almost fell back down 😭

I did it and am sweating like a wild boar 😂 but yay for me 😊 I wanna burn more fat , keepnit up coach ^^

Wow i almost blacked out.

Is this for weight loss?

Loved This 🎉

Unfortunately you can only "like" once - You've become a staple workout over here in Germany. Thanks!!!

Amazing 👏👏

Burnnnnn🔥 but I’m proud that I managed to use 6kg dumbbells through the workout 💪🏾

Your form is so on par at any tempo ❤ I love checking my posture with yours.

How much stretching do you do weekly and for how long?

That was awesome! A great workout

Awesome workouts girl! Love the challenge!

This was great

Morning I've just done another one of you workouts AMAZING thanks again can't wait to see what 's next enjoy your it's raining here in UK 😉xx

just saw my comment from 3 years ago underneath, I'm now 43 and still doing these workouts , I do this one regularly after a big strength training. Im looking younger and fitter than ever yippee

i think i died

Ignore me






















Di: 8
Normal N Day
Only 20 tho
W: 5

I love it ❤Tks

This is hellllll but damn soo proud i can finish it til the end

incredible workout . Thank you madam.

A quicky like never before!😂

Perfect workout! Good intensity, movements and music. 10/10 ❤

Great workout

How many calories is usually burned for this workout

Ejercicios terminados 💪🔥

Whoa I just found this one adding to my new playlist for short powerful workouts.

Great workout, but started with my little 1,5 kg dumbbells 😅

❤

I tried and love it

It's really cool and big fun! My fitness level is rather low but with light dumbells I could manage and I really sweated.

Brown Karen Martin Nancy Lee Deborah

The closest I’ve ever come to Caroline’s kg’s. Used 10#’s

Ziemann Camp

This was tough

This is my very first workout with you today! :)

Thislanch workout is better for me because under my legs aesurface

Fantastic! I do sweat...

Oh my god you are the best i am from greece and i love your workout ❤❤❤❤❤❤❤❤ please give us more videos