The Amazing Health Benefits Of Turmeric & Curcumin!

So many idiots recommending mixing it with black pepper saying it increases potency, stop saying that shit! Mixing it with black pepper will cause your body to absorb the curcumin differently in a way that werry often cause liverproblems! This is why you should take it with drinks and suppliment, and if mixing with food use curry and chili and not black pepper..

Yes, I love this educational sharing of the importantance of herbal use that can help our body. Our grow it but do not know how important it is. Amen

I started taking it for the side effects lol..I have higher than normal ferritin and iron levels (slight iron overload), curcumin is a good iron chelator/inhibitor.

I eat it too, but recently became aware that it apparently has high levels of oxalates, any thoughts?

I aways feel good after taking a few turmeric tabs

I just started taking Curamin for my inflammation of my rotator cuff. It works. Ibuprofen, Aleve did not help. I am taking Tylenol in conjunction but maybe twice a day at the most.

Take with fats! (Olive oil). Tumeric is fat soluble.

Turmeric is a root not a compound. GOAT EWU

MotherTree is the best Curcumin brand available. Bit costly but effective.

Side efects... Iron deficiency??
I have anemia already...
Thank you for your video

I have 0.5g turmeric root with a few cracks of black pepper as a tea each day and you bang that up to 1g and drink this before you party you will wake up feeling fresh dope video on this “the Japanese hangover cure” give it a watch

I get a strong libido sex drive when I take turmeric? I get erections as well.

Attention to anyone I think this is a cure for Neuropathy what do u think any one ? Haridra (Turmeric) - It's a almost considered as a wonder herb that find its uses in the Ayurveda treatment of many diseases. Turmeric destroys the contaminated Kapha and as a result the further progression of the disease stops. Its anti-inflammatory properties also help in reducing the neuropathic pain naturally.

I make rice with turmeric and a lil squeeze of lemon and that chicken salt and garlic😂🤤yum

It def caused anemia for me…some acid reflux too

Thank you for sharing👏

I have excessive iron so side may even help

We Indians don’t eat a lot of it and we use very little turmeric- paste or powder as a spice and not a curcumin supplement.

Why leg welling in post menopausal women? It's not very common, I think.

Don‘t use it with Piperin, at least not continuously. Fucks up intestinal barrier and inhibits detoxification enzymes. If you want to get good bioavailability, there‘s two or three actually good formulations. Curcumin Galactomannan (curcumin suspenden fenugreek soluble fiber) from CurQfen or Curcumin Elite from LifeExtension are the only two brands so far who have extensive pharmacokinetic Studies AND clinical trials. All curcumin PK studies of other brands use enzymatic hydrolysis to measure total curcuminoids in plasma. Total C is made up of metabolites abd conjugates and are biologically almost inactive and don’t contribute to health benefits much. Free curcumin is the real deal and can even be correlated to measurable conc. of curcumin in tissues.

How much would be “too much”? I started taking 600 mg daily for joint pain and overall inflamation and it has helped so much. However I have anemia and don’t want it to get worse

I found I'm allergic t turmeric 😊

According to numerous reports and studies I have read, you must eat an amount that's about the size of a car to have any effect.

Yet Indians have one of the highest prevalence of heart disease

What about blocking iron n how to avoid this?

Simple way of consuming it is add it to food or add a pinch or 2 in hot milk and drink it if you have fever, body pain or inflammation !

Thank you God bless you

I take 4000 mg of Turmeric per day. I use it to reduce inflammation from Ankylosing Spondylitis. No side effects like the ones mentioned here but thanks for the tip.

Can we keep raw turmeric batter in the fridge and eat it later with milk & black pepper ?

Tirmeric also has lots of oxilates

What is the best to take, liquid or pill? Which brand is good?

It is full of oxalates too.

I make a golden paste for myself and I also give some to my little dogs

Love this channel

First to comment 😊....I take turmeric on a daily basis .....it helps me 😊