Qigong for VITALITY | 10 Minute Workouts from Brain Education

Thank You!

This is so wonderful! Thank you so much for teaching and sharing! 🙏🏼♥️

Voice is not clear

I love this qigong series ❤❤❤

Wow, loved this thank you 😊

i like this video a lot! please reupload with clearer breathing instruction. It is a good routine, thank you.

Thanks

J

Amazing 💖💖💖

The breathing instructions were off, otherwise nice.

i love it! thank you! i would love it more if the breathing instructions are more clear and the sound higher quality. but i like it anyway ;)

Wow, love this. I felt so tired and heavy I was going to nap. Tried this instead and feel great! 😃

The more I practice these routines the more I get out of them each time. I got so deep into the free flowing movement at the end that it felt like I was ‘coming down’ when I stopped. Trippy in a beautiful way 🫧🫧💫☯️

That was wonderful. thank you

Thank you!

Thank you! What do you say at the end of the exercise?

why an ad towards the end!! it interrupted the excercise!!

Thanks!

Thank you. I like the exercises. However, I had difficulty with the audio because of the softness of voice and slight echo- slower speech and perhaps fewer words might have helped me.

Thank you so much that was really lovely 💗

Good Morning thank you so much really enjoyed this ❤

I often wonder why ancient sages didn't need all these methods .Life was very simpler.They were into meditation and yoga.This kept their body and mind strong .They just believed in energy and soul.They did not believe in inner child.IWe are just energy. I think we are complicating things with thousands of methods. .. Many more will be invented in the future.Its better we follow a simple traditional method that really worked for all. Don't know what God must be thinking of us seeing us tapping, rolling, talking to inner child, ...and many more yet to come....

So powerful and healing and energizing! Thank you CHRIS!

Thanks so much...

Wonderful, thank you❤🙏

Thank you for this beautful lesson chris, I am truly grateful for receiving this beautiful chi qong lessons from you. I think you are amazing for what you do and wish you the best this universe has to offer🍀💜🩷💚

Thanks