How Men & Women Express Emotions | Lori Gottlieb & Dr. Andrew Huberman

Men, no matter what your woman says about opening up emotionally, take your emotions and issues to other men or another place. Women don't care or want your issues. Especially women directly under your supervision. Better to keep their respect.

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Last man I was with was really speaking without caring what he was speaking for, like he was a teenage girl, and I could swear the amount of useless drama he raised into my life in that period was extenuating... It's not only a girl problem

Anyone telling you that you should hide your emotions or feelings has a vested interest in your insecurity.

Self security leads to an eventual vanquishing of persisting insecurity. You are not “a man” for hiding anything, you are a functional person for owning your emotions and being comfortable with other people without the expectation of full acceptance or rejection. Of course no one wants to hear your every thought; that’s insecurity. Hiding every thought is also insecurity though. It’s not black and white; like anything, health is a matter of balance.

Thank you Dr. Huberman and Dr. Gottlieb. Loved this short clip. I have to learn to think before I respond, cause lately I am annoyed with myself at how reactive I have become with my mother, not understanding her situational difficulties and instead of relaying my true limitations, I end-up being rash and rude, which bothers me through the rest of the day. Thank you both for being such amazing guide, guide for navigating the human life.

She nailed it! Women are encouraged to communicate too often, and men are told they need to be tougher and more stoic. She also said women need to be heard a lot more than men do (a professional therapist said it, please don't jump down my throat, I get people are hyper-sensitive about women's issues and want to defend them, but its exhausting and overdone at this point). So in relationships they think more communication is needed, but men use far less words to communicate the same concept. So they feel uncomfortable because we don't speak as much as they do, but men don't want to talk a lot.

We just have different needs that require different strategies. We shouldn't be demonized or judge each other harshly, we should try to understand and work together to form the best team.

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Crazy how you deleted my comment so fast because it goes against your "professionals" advice.

That's what's wrong with society... people don't want to hear opinions that don't align with their own.

Deleting my comment because it's "anti establishment" thinking was very un-punk of you & goes against everything punk stands for you poseur.

All that Jazz😊😊😊 Breathe 🕊️🕊️🕊️
Reset...get Excited about Opportunities
Blessings Professor

lady makes some good points but got vocal fry squared

No he wasn't talking about projective identification. He was talkong about using the act of talking as an emorional pressire valve

Off subject: Dr. Huberman have you seen ‘The work’ documentary?
Highly recommend it. Eldra Jackson III from the documentary, may be someone you want to consider to have on your podcast.

Fascinating! But here’s what they didn’t mention: our gut microbiomes process emotions differently too. Loren Green often refers to this in her book—how women’s food choices directly impact emotional resilience cyclically. Eat Like a Woman Explains so much about my ‘irrational’ moods.

men express through action and behavior, women express through talking

Because women ghost men if men they are talking with seem emotional lol
Happened to me many times. Women don't want to reciprocate emotional support for biological reasons

Ever think maybe we have a natural inclination to operate like this? Like maybe being a little disconnected isn’t a problem?

Bradycardia not brackycardia

Insecure women need a super deep connection because of the missing connection to their caregivers. The moment you open up you lose the role of the caregiver because they never did it.

It’s like getting a squirrel to understand a fish and vice versa. Forget it. Waste of energy.

What is the limit between thinking and overthinking Andrew?

This is so unbelievably helpful

Jesus Christ of Nazareth.....

Never a better time to be single !!!

Mr Andrew Huberman please spread awareness about climate change 😭🙏 we are at high risk. It's a global emergency. We have less than 5 yrs to fix this 😭😭 please I want to live 🙏❤

kind - true - useful

I was not expecting someone to be so clear in what she says.

Male don't shut down because they prefer that. It has been taught. Not a natural human reaction.
Not only since childhood. But also can be within the partnership. (Maybe not all, but also not none).

That's displacement

Like dr Iyanla Vanzant said YEARS AGO: Response= Responsibility. The only person responsible for how you feel is YOU. instead of reacting, take a deep breath and choose to always RESPOND :-)

Focusing on your feelings long-term will always lead you astray. Your feelings lie to you. Your emotions steer you in selfish directions. Focus on others while maintaining simple self-discipline. But keep the focus off of yourself. You find overtime that you don't have near as many problems as you think you have when you focus on serving others rather than addressing every thought, feeling and emotion that comes across your mind.

you're daily reminder to not show women vulnerability - they'll just use it against you later 😜

not so resourceful except what Huberman spoke.

Wait! .. is there really differences between men and women?? 😊

Such a great guest and topic. Myself I tend to keep many things inside when I'm uncomfortable with something. I definitely agree it's best to stop and think about what your feeling, before saying something you truly don't want to
Thank you for sharing

You are talking about emotionally inmadure aduts.

"You said it no me." Long pause. LooL

She stated anecdotally that her female clients feel scared (unsafe) when men don't open up and also when they DO. Many other experts have said similar things.

The upshot is it;s an absolute catch 22 for men !!