'How to Meditate' for Beginners | Sadhguru

Thank you sir 🙏

This was the biggest waste of my time

This is very important video it is like le

WOW.....GREAT
THANKYOU SO MUCH
WE ALL ARE VERY VERY GRATEFULL TO YOU 🙏

Please read the book "Yatharth Geeta" once in your life, it's available in 29 world languages !

"Yatharth Geeta" will help in understanding universe top kept secrets with the simple explanation. This hidden gem is worth reading to transform life positively!

You will be able to start your meditation/enlightenment journey with a step by step a Very simple formula written in this book. It has answers for all the queries !!!

Great Book ever written on Earth 🌎

The art of not being objective

Another masterpiece!

Is he still pimping the vaccine and the World Economic Forum?

You always go above and beyond!

Such an amazing video. Thank you Sadhguru.

Great explanation

After watching the video, I feel I wasted some 12 mintues of my life. Then I resorted to the one that I am aware of - deep breathing

How to surrender myself to shiva

He told everything except how to meditate.

😍😍😍

Wonderful

Tq sadguru🎉

Barsat Guru not constant from dhyana

He just used this video to show off and complain, not to teach or help anyone.
You learn 0 from this video. That's the total opposite of the idea.

Informative.

I want to start meditation.
I don't know how to start.
Am seeking for an inner peace.
I guess am not well.

Very instructive

You always bring top-quality content! Thanks for this! 🎬💯

❤

Very interesting

Interesting.

Watched the entire video and nowhere he explained how to meditate!

Gurudev how is meditation a quality and a consequence of a process, how do I initiate the process and whether the quality of meditation or dhyana can ever be reached. Also, I am confused about the meaning of the word dhyana as my mother always used to tell me " dhyan se padho" what did she mean by that? Study with full focus? Concentrate on your studies? What does dhyana actually mean, is it focus, is it concentrate, is it being aware/conscious of oneself and ones environment in the present moment. What do I do when meditating, focus on my breath OR just close my eyes and not focus on one thing but be aware of all the noises in my environment also feel the quality of air hot / cold etc. gradually moving inward observing the constant stories narrated by the overworking mind jumping from one thought to the other in a fraction of a second, consciously aware of the mind and it's different stories. What is the consequence of attaining such quality. Is being able to live every moment in conscious awareness of the present moment without getting entangled in the thoughts of our conditioned mind, the consequences of attaining this quality? Or is there something more to it?

He wants to reduce the population in other words he wants you to go bye-bye

Why you don't tell "how to meditate" directly..... you are just making the loop of words in which audience get stucked

It was very instructive

THANK YOU. I NEED TO CLING. THANK YOU.

Thankyou Sir

useless

That blow hard got me. Still dont have the necessary steps.

You’re such a creative genius, wow!

fck bro, just get to the point.

When I try to do it I sleep 😢😢😢

2025 here

Speak in hindi please ❤

Sadhguru ❤️🛐

Thank You

i think this helped. i should just do the best meditation based on where i am in life. right now, i am very active and getting work done , so the best meditation is a very short one (to not waste my time) where i mainly think about everything i need to get done and also the bigger picture of why

Where is the answer? How to meditate.

Whew - a refreshing explanation of meditation. One thing though - Yogananda brought meditation to the west in 1920 so people have been asking for meditation for a long time really and I'm sure there are many more examples throughout the ages and areas of the world. But the rest really resonates. Grateful for this video!

Never listen to subduru !!!! He will make you sensitive without any decision on how to be!!!

Fantastic, thanks for uploading.

This was a click bait video. 😢😢😢