15 Minute | Morning Shadow Boxing Routine | Energize Your Day

i will try this shadow box next morning 🥊💥
..tq nate from 🇲🇾

Thnks champ.....3 weeks ...start to wory:)

Thank you for this video
Looking forward to incorporating this along with your other content. 😊

Nice. I know what ill be doing tomorrow AM.

Did it TWICE for the first time BUT not in the morning... After work! MAN 🥊💥💯 a great shadow boxing workout!!

GRACIAS NATE

Great short and strong work ❤❤❤ thankyou

Thanks for uploading that much shadow boxing exercise on your channel

thanks these are great workouts!

Thank you for this. Perfect for someone recovering from being sick. You the best Coach Bower 🏅💪👊

Best boxing channel.
Much love from Paris🥊

I am 16 can i try

My trainer wants to start boxing, for beginners watch your video

Your videos are the best

Good stuff

Greattt video! Tho I need to work the combinations out one by one starting really slow to get the flow, but I love it!
Thank you Nate!

🔥🔥🇲🇦

Been awhile, Nate! Been training at a boxing gym the last couple of years, coaching as well. When I’m on the road for work, I try to hit your shadow boxing routines once or twice a week. I also recommend your channel to my boxers for shadow boxing workouts and ideas. Keep up the good work, sir! 🥊🥊