Use This Muscle To Gain TONS of Club Speed In Your Golf Swing

Your lats are an incredibly underrated muscle in the golf swing. Many never think about how their lats operate but I assure you that they play a bigger role than you have heard.

Since they connect with your lower back into your pelvis, they are responsible for the mobility of your pelvis. This means your lats play a role in the separation of hips to upper body on your backswing. Your lats also impact how fast your hips can rotate and clear on the downswing as well as hip turn/mobility on the follow through.

Tight lats hinder mobility in the golf swing. Strong lats create the ability to generate force but powerful lats actually apply the force effectively. Make sure your lats are mobile and powerful and that you are utilizing them correctly throughout your swing.

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